One Pot Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 23rd March - 27th March:Sweet Potato, Spinach & Lentil Hot Pot
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 23rd March
Monday 30th March
1
Sweet Potato, Spinach & Lentil Hot Pot
Total: 55 mins
Intro
Cosy and comforting, this bean and vegetable-rich hot pot is a delicious vegetarian version of a classic dish. The filling combines red kidney beans, green lentils and pot veg spiced with smoked paprika and enriched with a swirl of cream. They're topped with a golden layer of sweet potatoes and baked until golden. A satisfying way to add more plants to your meals.
Ingredients
  • Sweet potatoes Ingredient is organic

  • Onion Ingredient is organic

  • Garlic Ingredient is organic

  • Carrots Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Thyme Ingredient is organic

  • Red kidney beans More ingredients information Ingredient is organic

    IngredientsRed kidney beans (60%) Water

  • Green lentils More ingredients information Ingredient is organic

    IngredientsLentils Water

  • Smoked paprika Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Double cream More ingredients information Ingredient is organic

    IngredientsContains milk

  • Baby leaf spinach Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2147 626
Energy (kcal) 515 150
Fat (g) 30.5 8.9
Fat - saturates (g) 15.8 4.6
Carbohydrates (g) 41.5 12.1
Carbohydrates - sugars (g) 9.9 2.9
Protein (g) 13 3.8
Salt (g) 1.44 0.42
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Smoky Red Pepper & Chickpea Bulgar Pilaf
Total: 45 mins
Intro
This hearty spiced red pepper and chickpea bulgur pilaf is inspired by the flavours of the Middle East. It's made with sweet roast red peppers and onions that are gently spiced with smoked paprika and ground coriander. You'll toss them through nutty bulgur wheat and chickpeas then simmer in a vegetable stock till tender and fluffy. Finished with a squeeze of lemon and fresh parsley.
Ingredients
  • Red peppers Ingredient is organic

  • Onion Ingredient is organic

  • Garlic Ingredient is organic

  • Ground coriander Ingredient is organic

  • Smoked paprika Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Tinned cherry tomatoes More ingredients information Ingredient is organic

    IngredientsItalian sun ripened cherry (Datterino)tomatoes tomato juice

    = produced to organic standards

  • Bulgar wheat More ingredients information Ingredient is organic

    IngredientsBulgar wheat = produced to organic standards. For allergens including cereals containing gluten please see ingredients in bold. May contain traces of peanuts nuts soya sesame.

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Baby leaf spinach Ingredient is organic

  • Lemon Ingredient is organic

  • Flat leaf parsley Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2132 323
Energy (kcal) 508 77
Fat (g) 10.6 1.6
Fat - saturates (g) 1.3 0.2
Carbohydrates (g) 79.9 12.1
Carbohydrates - sugars (g) 6.6 1
Protein (g) 17.2 2.6
Salt (g) 1.65 0.25
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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