One Pot Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

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1
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.

What makes me special?

- Recipe for 27th October- 31st October: Crown Prince Squash & Barley Stew with Feta
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
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Deliveries from:
Monday 27th October
Monday 3rd November
1
Crown Prince Squash & Barley Stew with Feta
Total: 50 mins
Intro
This hearty one-pot stew is packed with nutty pearl barley, sweet seasonal crown prince squash and earthy cavolo nero. Lightly spiced with cayenne pepper and coriander then simmered in a lemon-infused vegetable stock, it's delicious ladled into warm bowls and topped with tangy feta and fresh parsley.
Ingredients
  • Red onion Ingredient is organic

  • Garlic Ingredient is organic

  • Crown prince squash Ingredient is organic

  • Flat leaf parsley Ingredient is organic

  • Cayenne pepper More ingredients information Ingredient is organic

    IngredientsChilli Paprika.

  • Ground coriander Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Pearl barley More ingredients information Ingredient is organic

    IngredientsPearl barley = produced to organic standards. For allergens including cereals containing gluten please see ingredients in bold. May contain traces of peanuts nuts soya and sesame.

  • Cavolo nero Ingredient is organic

  • Lemon Ingredient is organic

  • Feta More ingredients information Ingredient is organic

    IngredientsSheep Milk (>70%) Goat Milk Salt Rennet Lactic Culture.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2251 310
Energy (kcal) 537 74
Fat (g) 19.6 2.7
Fat - saturates (g) 8 1.1
Carbohydrates (g) 63.9 8.8
Carbohydrates - sugars (g) 5.1 0.7
Protein (g) 18.2 2.5
Salt (g) 2.32 0.32
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Creamy Butter Bean & Sweet Potato Hot Pot
Total: 55 mins
Intro
This cosy, autumnal hot pot combiens a chunky vegetable stew with layers of caramelised sweet potatoes to make the perfect warming dish. The base is a delicious butter bean and mushroom stew, enriched with double cream and flavoured with garlic and parsley. You'll top it with rounds of sweet potato, then bake until golden and bubbling. It keeps really well, so you can prepare it ahead and enjoy comforting bowls of hot pot throughout the week.
Ingredients
  • Onion Ingredient is organic

  • Leeks Ingredient is organic

  • Carrots Ingredient is organic

  • Celery More ingredients information Ingredient is organic

    Ingredientscelery

  • Chestnut mushrooms Ingredient is organic

  • Garlic Ingredient is organic

  • Flat leaf parsley Ingredient is organic

  • Butter beans Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    Ingredientssea salt maltodextrin (from maize) rice flour vegetables (7%) (onion, carrot, parsnip) yeast extract sunflower oil and/or rapeseed oil parsley turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Lemon Ingredient is organic

  • Double cream More ingredients information Ingredient is organic

    IngredientsContains milk

  • Sweet potatoes Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2474 523
Energy (kcal) 596 126
Fat (g) 38.3 8.1
Fat - saturates (g) 19.9 4.2
Carbohydrates (g) 45.4 9.6
Carbohydrates - sugars (g) 15.1 3.2
Protein (g) 11.4 2.4
Salt (g) 1.28 0.27
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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