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One Pot Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.
What makes me special?
- Recipe for 16th February - 20th February:Sweet Potato, Coconut & Black Bean Tray Bake
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 16th February - 20th February:Sweet Potato, Coconut & Black Bean Tray Bake
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 9th February
1
Butternut Squash & Chickpea Tagine
Total: 1 hr 15 mins
Intro
This Morrocan-inspired tagine is made with spiced butternut, sweet carrots and nutty chickpeas. The veg are simmered in a rich tomato sauce till meltingly tender, then topped with fresh coriander. A fresh and fragrant stew for the spring.
Ingredients
-
Red onions
-
Butternut squash
-
Carrots
-
Garlic
-
Ginger
-
Turmeric
-
Smoked paprika
-
Ground coriander
-
Cayenne pepper
-
Vegetable stock powder
-
Chopped tomatoes
-
Chickpeas
-
Baby leaf spinach
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1210 | 170 |
| Energy (kcal) | 292 | 41 |
| Fat (g) | 6.4 | 0.9 |
| Fat - saturates (g) | 0.7 | 0.1 |
| Carbohydrates (g) | 39.9 | 5.6 |
| Carbohydrates - sugars (g) | 16.4 | 2.3 |
| Protein (g) | 10 | 1.4 |
| Salt (g) | 0.07 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Sweet Potato, Coconut & Black Bean Tray Bake
Total: 1 hr
Intro
This colourful, veggie-packed tray bake is big on flavour and low on effort. Tender chunks of caramelised sweet potato are baked with nutty black beans and sweet baby plum tomatoes in a spiced coconut sauce. Rich and satisfying, it keeps well in the fridge and is perfect for meal prepping.
Ingredients
-
Red onion
-
Ginger
-
Turmeric
-
Sweet potatoes
-
Baby plum tomatoes
-
Curry powder
-
Cinnamon
-
Coconut milk
-
Black beans
-
Baby leaf spinach
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1775 | 355 |
| Energy (kcal) | 425 | 85 |
| Fat (g) | 25 | 5 |
| Fat - saturates (g) | 16 | 3.2 |
| Carbohydrates (g) | 36.5 | 7.3 |
| Carbohydrates - sugars (g) | 11 | 2.2 |
| Protein (g) | 7.5 | 1.5 |
| Salt (g) | 0.25 | 0.05 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.