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One Pot Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.
What makes me special?
- Recipe for 13th - 17th April Asparagus, Goat's Cheese & Lemon Risotto
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 13th - 17th April Asparagus, Goat's Cheese & Lemon Risotto
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 20th April
1
Spiced Paneer, Broccoli & Chickpea Traybake
Total: 50 mins
Intro
Have you ever cooked a curry in the oven before? This simple, oven-roasted traybake combines all the ingredients of a mouthwatering paneer curry and turns it into a chunky, one pan roast. A mild Indian cheese, paneer is great at soaking up flavours, so marinating it in a mix of ginger, garlic, turmeric and yogurt turn it into a flavour bomb. Baked with potatoes, broccoli and chickpeas till they're all crisp and tender, it makes a hearty meal. It also keeps really well and is great eaten hot or cold.
Ingredients
-
Potatoes
-
Garlic
-
Ginger
-
Yogurt
-
Tumeric
-
Paneer
-
Purple sprouting broccoli
-
Chickpeas
-
Curry powder
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2386 | 535 |
| Energy (kcal) | 571 | 128 |
| Fat (g) | 32.1 | 7.2 |
| Fat - saturates (g) | 16.1 | 3.6 |
| Carbohydrates (g) | 37.9 | 8.5 |
| Carbohydrates - sugars (g) | 8 | 1.8 |
| Protein (g) | 28.1 | 6.3 |
| Salt (g) | 0.27 | 0.06 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Cauliflower, Chickpea & Coconut Curry
Total: 1 hr 10 mins
Intro
This hearty curry uses every bit of the cauliflower – the florets, firm stalk and even the tender leaves. They're bubbled in a lightly spiced tomato and coconut sauce along with nutty chickpeas. Delicious by itself or serve with rice, roti or naan breads for an extra satisfying meal.
Ingredients
-
Red onion
-
Garlic
-
Ginger
-
Chilli
-
Cauliflower
-
Curry powder
-
Turmeric
-
Chopped tomatoes
-
Coconut milk
-
Chickpeas
-
Baby leaf spinach
-
Lime
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1372 | 319 |
| Energy (kcal) | 331 | 77 |
| Fat (g) | 22.4 | 5.2 |
| Fat - saturates (g) | 15.1 | 3.5 |
| Carbohydrates (g) | 20.2 | 4.7 |
| Carbohydrates - sugars (g) | 6.5 | 1.5 |
| Protein (g) | 8.6 | 2 |
| Salt (g) | 0.04 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.