Vegan One Pot Wonder Recipe Box, Organic | Abel & Cole

Vegan One Pot Wonder Recipe Box, Organic

£15.00
(£15.00 each)
Organic Vegan
-
1
+
Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Each week we'll send you a recipe and all the seasonal organic ingredients to make a delicious vegan one-pot meal that makes six portions (plenty to share with your family, have for lunches or save for later in the week). Plus this comes with a seasonal selection of organic fruit too; perfect to boost your portions of daily fruit and veg.
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Deliveries from:
Monday 21st October
Monday 28th October
1
Creamy Coconut Beetroot Curry
Total: 55 mins
Intro
A warming one pot inspired by Sri Lankan beetroot curry. This fragrant braise simmers our favourite ruby root with tender red lentils and dark leafy cavolo nero in a rich mix of tomatoes, coconut milk and aromatic spices.
Ingredients
  • Onions Ingredient is organic

  • Beetroot Ingredient is organic

  • Garlic Ingredient is organic

  • Ginger Ingredient is organic

  • Turmeric Ingredient is organic

  • Chilli Ingredient is organic

  • Ground cumin Ingredient is organic

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Chopped tomatoes More ingredients information Ingredient is organic

    Ingredientstomatoes tomato juice

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water

  • Dried red lentils More ingredients information Ingredient is organic

    Ingredientsred lentils

  • Cavolo nero Ingredient is organic

  • Lime Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1455 282
Energy (kcal) 351 68
Fat (g) 17 3.3
Fat - saturates (g) 10.3 2
Carbohydrates (g) 33 6.4
Carbohydrates - sugars (g) 17 3.3
Protein (g) 11.9 2.3
Salt (g) 0.26 0.05
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Hubble Bubble Butternut Baked Beans
Total: 1 hr 15 mins
Intro
Conjure up a toil and trouble-free veg-packed spin on baked beans in your cauldron this Halloween. It's brimming with sweet seasonal squash and parsnips, leafy cavolo nero and big buttery white beans, all bubbled in a smokily spiced cherry tomato sauce.
Ingredients
  • Butternut squash Ingredient is organic

  • Parsnips Ingredient is organic

  • Onions Ingredient is organic

  • Smoked paprika More ingredients information Ingredient is organic

    IngredientsSmoked Paprika

  • Ground cumin Ingredient is organic

  • Garlic Ingredient is organic

  • Cavolo nero Ingredient is organic

  • Cinnamon stick More ingredients information Ingredient is organic

    Ingredients100 % Cinnamon

  • Tinned cherry tomatoes Ingredient is organic

  • Cannellini beans More ingredients information Ingredient is organic

    Ingredientscannellini beans water

  • Butter beans More ingredients information Ingredient is organic

    Ingredientsbutter beans water

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1089 198
Energy (kcal) 259 47
Fat (g) 6.6 1.2
Fat - saturates (g) 1.1 0.2
Carbohydrates (g) 34.6 6.3
Carbohydrates - sugars (g) 16.5 3
Protein (g) 9.4 1.7
Salt (g) 0.06 0.01
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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