One Pot Wonder Recipe Box, Organic | Abel & Cole

One Pot Wonder Recipe Box, Organic

(£14.50 each)

Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Each week we'll send you a recipe and all the seasonal organic ingredients to make a delicious vegan one-pot meal that makes six portions (plenty to share with your family, have for lunches or save for later in the week). Plus this comes with a seasonal selection of organic fruit too; perfect to boost your portions of daily fruit and veg.
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Deliveries from:
Monday 25th June
Monday 2nd July
Spicy Portobello Mushroom Jambalaya
Prep: 25 mins | Cook: 45 mins
The first jambalayas were cooked in New Orleans by Spanish chefs who missed the paellas they used to eat back home. Mixing Caribbean spice with American ingenuity, they came up with a cosy rice dish that's packed with flavour. We've given jamabalaya an Abel & Cole twist, stirring in chunky slices of portobello mushroom, a dash of smoked paprika and a hit of jalapeño heat.
  • Portobello mushrooms
  • Onion
  • Celery
    Allergy Info[celery]Organic[] Allergens
  • Carrots
  • Garlic
  • Red pepper
  • Jalapeño chilli
  • Smoked paprika
  • Cherry tomatoes
  • Brown basmati rice
    Allergy Infobrown basmati riceOrganic[] Allergens
  • Lemon
  • Coriander
Nutritional Per serving Per 100g
Energy (kj) 1154 326
Energy (kcal) 273 77
Fat (g) 6.7 1.9
Fat - saturates (g) 1.1 0.3
Carbohydrates (g) 43.5 12.3
Carbohydrates - sugars (g) 8.1 2.3
Protein (g) 7.1 2
Salt (g) 0.04 0.01
Sun Dried Tomato & Aubergine Spaghetti
Prep: 20 mins | Cook: 25 mins
An easy one pan feast of spaghetti simmered with umami-packed sun dried tomatoes, organic English cherry toms and tender aubergines to create a creamy, flavoursome sauce. Get everything prepped and ready to go before you start cooking, for a doddle of a delicious dinner.
  • Sun dried tomatoes
    Allergy Infotomatoes saltOrganic[] Allergens
  • Aubergines
  • Cherry tomatoes
  • Garlic
  • Spaghetti
  • Basil
  • Spinach
  • Lemon
Nutritional Per serving Per 100g
Energy (kj) 1944 388
Energy (kcal) 466 93
Fat (g) 15 3
Fat - saturates (g) 2 0.4
Carbohydrates (g) 60.1 12
Carbohydrates - sugars (g) 10.5 2.1
Protein (g) 14.5 2.9
Salt (g) 0.05 0.01

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