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Available from 5th January
Onion
Red peppers
Vine tomatoes
Garlic
Dried oregano
Risotto rice
Vegetable stock powder
Mozzarella
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2285 | 342 |
| Energy (kcal) | 541 | 81 |
| Fat (g) | 14 | 2.1 |
| Fat - saturates (g) | 4.7 | 0.7 |
| Carbohydrates (g) | 87.5 | 13.1 |
| Carbohydrates - sugars (g) | 8.7 | 1.3 |
| Protein (g) | 13.4 | 2 |
| Salt (g) | 1.34 | 0.2 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Dried red lentils
Onion
Potatoes
Carrots
Lemons
Garlic
Ginger
Turmeric
Chillies
Vegetable stock powder
Coriander seeds
Bake at home petit pains
Flat leaf parsley
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2689 | 359 |
| Energy (kcal) | 637 | 85 |
| Fat (g) | 12.7 | 1.7 |
| Fat - saturates (g) | 2.2 | 0.3 |
| Carbohydrates (g) | 91.4 | 12.2 |
| Carbohydrates - sugars (g) | 10.5 | 1.4 |
| Protein (g) | 33.7 | 4.5 |
| Salt (g) | 1.27 | 0.17 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now