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One Pot Recipe Kit, Organic
£14.00
(£3.50 per plate)
(£3.50 per plate)
Order your organic One Pot Recipe Kit. Everything you need to make comforting and delicious vegetarian meals.
What makes me special?
- Recipe for 6th - 10th April:Honey Roast Squash, Chickpea & Quinoa Traybake
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 6th - 10th April:Honey Roast Squash, Chickpea & Quinoa Traybake
- Hearty and nourishing. Ideal for convenient family meals or batch cooking
- Get everything ready in one pot and save time on washing up
- Packed with seasonal, organic ingredients that change every week
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Deliveries from:
Monday 30th March
1
Tuscan Bean Stew
Total: 50 mins
Intro
Inspired by rustic Italian stews from Tuscany, this satisfying stew is packed with creamy cannellini beans, chunky borlotti beans and a medley of organic veg. Simmered in a tomato broth flavoured with garlic, chilli and oregano, it's a hearty one pot meal that keeps really well – perfect if you like to meal prep.
Ingredients
-
Red onion
-
Celery
-
Carrots
-
Red pepper
-
Chilli
-
Garlic
-
Vegetable stock powder
-
Cannellini beans
-
Borlotti beans
-
Cherry tomato passata
-
Dried oregano
-
Baby leaf spinach
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 852 | 191 |
| Energy (kcal) | 205 | 46 |
| Fat (g) | 6.2 | 1.4 |
| Fat - saturates (g) | 0.9 | 0.2 |
| Carbohydrates (g) | 24.1 | 5.4 |
| Carbohydrates - sugars (g) | 11.2 | 2.5 |
| Protein (g) | 8.9 | 2 |
| Salt (g) | 1.83 | 0.41 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Honey Roast Squash, Chickpea & Quinoa Traybake
Total: 50 mins
Intro
Cosy and nourishing, this one pan dish is an easy way to batch cook meals. It's made with tender butternut squash that's coated in a hot and spicy mix of honey and smoked paprika, then roasted with nutty chickpeas and tender quinoa. Drizzled with a tangy peanut and lemon dressing, it's a comforting, low effort dish that's packed with flavour.
Ingredients
-
Butternut squash
-
Red onion
-
Chickpeas
-
Garlic
-
Honey
-
Smoked paprika
-
Lemon
-
Spicy Mexican Quinoa
-
Peanut butter
-
Rocket
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1996 | 461 |
| Energy (kcal) | 476 | 110 |
| Fat (g) | 22.9 | 5.3 |
| Fat - saturates (g) | 3 | 0.7 |
| Carbohydrates (g) | 50.2 | 11.6 |
| Carbohydrates - sugars (g) | 20.8 | 4.8 |
| Protein (g) | 12.1 | 2.8 |
| Salt (g) | 0.04 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.