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Rude Health use only the very best, sustainably-sourced ingredients to create creamy, flavour-packed products, for those that fill their bowls to the brim. Big believers in balancing people, plant and profit, they’re a certified B Corp, and donate 5% of their annual profits to charities like Food Cycle, Fareshare and Age UK.
Water, Gluten Free Oats* (11%), Sunflower Oil, Sea Salt.
For allergens, including cereals containing gluten, please see ingredients in bold.
* = produced to organic standards.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml
Energy (kJ): 220
Energy (kcal): 52
Fat (g): 1.8
of which saturates (g): 0.3
Carbohydrate (g): 7.4
of which sugars (g): 4.3
Fibre (g): <0.5
Protein (g): 1.6
Salt (g): 0.09
Food Contact Material: Paper/Card (Recyclable)
Contains BPA: No