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We're glad to say that Rude Health believe in only using fruit and grains that have been farmed in ways that encourage biodiversity and don't harm the environment. So as not to harm our health either, they make their cereals without adding unnecessary additives such as artificial preservatives and colours. Healthy all round then.
Corn*, Brown rice*, Millet*, Buckwheat*, Quinoa*, Sea salt * = produced to organic standards. May contain traces of Peanuts, Nuts, Sesame Suitable for Vegetarians & Vegans
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml Energy (kJ): 1,579.0 Energy (kcal): 373.0 Protein (g): 7.4 Carbohydrate (g): 80.1 Fat (g): 1.3
Once opened store in an airtight container in a cool, dry place. How we like them: Sophisticated: with mascarpone and chopped figs, Rustic: with organic goat's cheese and piccalilli, Silly: by trying to get whole ones into our mouths unbroken.