Medium Tofu, Organic, Dragonfly (300g)

Medium Tofu, Organic, Dragonfly (300g)

£2.20
(73.3p per 100g)
Organic Vegan GlutenFree DairyFree

-
1
+
Silkier than other organic tofu, Dragonfly’s medium block will hold its shape well, while soaking up oodles of flavour. That sounds like the perfect addition to a warming miso broth to us! Or if you’re fixing up a top-notch, plant-based breakfast, it’ll scramble beautifully too.
Read More Read Less
Producer

Dragonfly started life back in 1984, when it supplied soya tofu to the local shops in Totnes, Devon. Simon and Dawn gained Soil Association accreditation in 1991, and now Dawn’s brother Peter, and his partner Amanda are the lovely ones behind our veggie burgers. They’re keeping it in the family, making sure they’re making the most fantastically delicious foods that are free of artificial colouring, preservatives and flavourings. Everything they make is gluten, dairy and GMO-free.

Ingredients & allergens

Water, Soya beans*, Coagulated with Nigari( Firming agent: Magnesium Chloride)

*= Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 391
Energy (kcal): 94
Protein (g): 9.4
Carbohydrate (g): 1.4
of which sugars (g): 0.1
Fat (g): 5.5
of which saturates (g): 1.2
Salt (g): 0.0

Storage & prep

Keep Refrigirated. Once opened refresh daily in cold water, keep refrigirated and use within 3 days.

Tofu can be fried, grilled,baked, BBQ roasted or braised with any marinade, glaze or sauce of choice.

Suitable for freezing, can change texture.

Packaging

Food contact material: PP tray and film (Not Currently Recyclable)
Sleeves/wraps/seals: Cardboard outer (Recyclable - Widely recyclable)
Contains BPA: No

You might also like to try...

Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop