Mauritian Chicken Stew, Organic, Rod & Ben's (450g)

£5.30
(£1.18 per 100g)

This organic soup is filled with the warming, exotic soul of East African isle, Mauritius. It’s just what a chilly day calls for. A hearty blend of organic chicken and veg, with dashes of spice (like cinnamon and turmeric) give it the ultimate vibrancy Mauritian cuisine is known for.

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Producer

Ben and Rod run an organic veg box scheme down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. Because they like to keep it local, and by that they mostly share their super veg with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veg: their super-fresh, homemade soups.

Ingredients & allergens

Chopped tomatoes*, water, potatoes*, chicken* (15%), sweet potato*, onion, sunflower oil*, ginger*, chilli paste*, salt, coriander*, sugar*, turmeric, mustard seeds, cumin*, cinnamon*, star anise*, cardamon*, curry leaves*.

For allergens, see ingredients in bold. May contain traces of gluten.
*= produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 281
Energy (kcal): 67
Protein (g): 4.2
Carbohydrate (g): 8.3
of which sugars (g): 2.0
Fat (g): 2.1
of which saturates (g): 0.3
Salt (g): 0.4

Storage & prep

Keep refrigerated and use within 5 days of opening.
To cook on the hob: Heat gently in a saucepan stiring occasionally until piping hot.
To cook in the microwave: Heat for 3-4 minutes on high. Ensure pot is piping hot.

Suitable for home freezing. Freeze for up to 6 months and once defrosted use within 2 days.

Packaging

Food contact material: Plastic (Recyclable)
Lid/Cap: Plastic (Recyclable)
Contains BPA: No