Marinated Tofu, Organic, Dragonfly (200g)

Marinated Tofu, Organic, Dragonfly (200g)

£2.50
(£1.25 per 100g)
Organic Vegan GlutenFree DairyFree

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1
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Dragonfly take the hassle out of home cooking and pre-marinate their delicious organic tofu for 24 hours in tamari, ginger, garlic and cumin, before gently frying to seal in the flavour. Swirled through a colourful stir-fry or soup, it’s an easy-peasy, plant-based source of protein and flavour in one!
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Producer

Dragonfly started life back in 1984, when it supplied soya tofu to the local shops in Totnes, Devon. Simon and Dawn gained Soil Association accreditation in 1991, and now Dawn’s brother Peter, and his partner Amanda are the lovely ones behind our veggie burgers. They’re keeping it in the family, making sure they’re making the most fantastically delicious foods that are free of artificial colouring, preservatives and flavourings. Everything they make is gluten, dairy and GMO-free.

Ingredients & allergens

Water, SOYA BEANS* Coagulated with Nigari( Firming agent: Magnesium Chloride), Tamari*, (Water, WHOLE SOYA BEANS*, Salt, Alcohol*), Garlic*, Cumin*, Ginger*.

For allergens, including cereals containing gluten, see ingredients in bold.

*= Produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 720
Energy (kcal): 173
Protein (g): 15.5
Carbohydrate (g): 3.6
of which sugars (g): 0.0
Fat (g): 11.2
of which saturates (g): 1.6
Salt (g): 1.6

Storage & prep

Keep refrigirated. Once opened use within 2 days.

Remove all packaging and cook in any of the following ways: Barbecue: 6 minutes each side, Grill: 5 minutes each side, Fry: 3 minutes each side, Oven Bake: 15 minutes at 190°c, Gas mark 5, Microwave: 2 minutes on full power.

Suitable for freezing, but can change texture.

Packaging

Food contact material: PP tray with film (Not Currently Recyclable)
Sleeves/wraps/seals: Cardbord sleeve (Recyclable)
Contains BPA: No

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