Lentil & Spinach Dhal Meal Pot, Organic, Tideford Organics (300g)

£2.15
(71.7p per 100g)

A brilliant all-in-one organic veggie meal, ideal if you're looking for a quick, delicious, and healthy solution for dinner. Who needs take-out.

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Producer

The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.

Ingredients & allergens

Water, *Tomato, *Red Lentils (16%), *Onion, *Spinach (10%), *Creamed Coconut, *Cornflour, *Vegetable Stock (sea salt, *rice flour, *onion, *parsnip, *carrot, *olive oil, *turmeric, *parsley), *Curry Powder (*turmeric, *coriander, *chilli powder, sea salt, *onion powder, *cumin, *fenugreek, *ginger, *garlic powder, *fennel, *black pepper), Sea Salt, *Sunflower Oil, *Cumin Seed, *Garlic, *Black Pepper.

* produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml:
Energy (kJ): 197
Energy (kcal): 47
Protein (g): 2
Carbohydrate (g): 5.1
of which sugars (g): 1.2
Fat (g): 1.8
of which saturates (g): 1
Salt (g): 1

Storage & prep

This product must be stored below 5C and once opened use within 3 days.

Lentil & Spinach Dhal Meal Pot, Organic, Tideford Organics (300g)

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