Kofu Fishfree Fillet (150g)
Bonsan
£3.45
(£2.30 per 100g)
Unavailable
Enjoy Bonsan’s organic KOFU Fishfree Fillets, made using cultured tofu, for a delicious, plant-based alternative to fish. By using sustainably-sourced kombucha tofu, Bonsan have created their fish-free fillets with a delicate taste and a texture that flakes away like a typical fish fillet. Pack these vegan fillets into tacos with fresh salad leaves or recreate a classic combination with some crispy chips and tartare sauce.
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Producer
Producer
Bonsan believe that organic, vegan food can and should be exciting, nourishing, full of flavour, and fun. We think their brilliant plant-based meat substitutes really hit every one of those marks. They make them all with either conventional tofu or kombucha fermented tofu, which gives the food all its amazing nutritional benefits. Bonsan are making the choice to eat healthy, enjoyable, vegan food more accessible, and we couldn’t be any more on board.
Nutrition
Nutrition
Nutritional Information per 100g/ml
Energy (kJ): 850
Energy (kcal): 203
Fat (g): 14.0
of which saturates (g): 2.5
Carbohydrate (g): 4.0
of which sugars (g): 3.0
Protein (g): 24.0
Salt (g): 1.9
Energy (kJ): 850
Energy (kcal): 203
Fat (g): 14.0
of which saturates (g): 2.5
Carbohydrate (g): 4.0
of which sugars (g): 3.0
Protein (g): 24.0
Salt (g): 1.9
Ingredients & allergens
Ingredients & allergens
Tofu* 67% (Water, SOYA Beans*, Coagulants: Kombucha* [Black Tea* With Sugar* Fermented Into Vinegar] + Nigari [Magnesium Chloride]), SOYA Protein*, Sunflower Oil*, Sea Salt, Tomato Puree*, Spices* (Contain Onions*, MUSTARD*, CELERY*, Sultanas*), Yeast Flakes*, Seaweed, Lemon Juice*, Smoke.
* = produced to organic standards.
For allergens, including cereals containing gluten, please see ingredients in bold.
May contain traces of Sesame.
* = produced to organic standards.
For allergens, including cereals containing gluten, please see ingredients in bold.
May contain traces of Sesame.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep refrigerated (max. +7°C). Once opened consume within 3 days.
Brown the vegan fillet in oil for 5–10 min on medium heat, turning regularly. Suitable for BBQ.
Brown the vegan fillet in oil for 5–10 min on medium heat, turning regularly. Suitable for BBQ.
Packaging
Packaging
Food contact material: Plastic - Other (Recyclable - Check local facilities)
Sleeves/wraps/seals: Paper/Card (Recyclable - Check local facilities)
Contains BPA: No
Sleeves/wraps/seals: Paper/Card (Recyclable - Check local facilities)
Contains BPA: No