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Ben and Rod run an organic veg box scheme down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. Because they like to keep it local, and by that they mostly share their super veg with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veg: their super-fresh, homemade soups.
Chopped tomato*, water, smoked haddock (fish) (12%), coconut milk*, lentils*, onions*, chickpeas*, ginger paste*, garlic*, sunflower oil*, chilli paste*, mustard seeds*, sugar*, salt, coriander*, turmeric*, chilli powder*.
For allergens, see ingredients in bold. May contain traces of gluten.
*= produced to organic standards
Nutritional Information per 100g/ml
Energy (kJ): 389
Energy (kcal): 92
Protein (g): 6.0
Carbohydrate (g): 9.8
of which sugars (g): 2.1
Fat (g): 3.5
of which saturates (g): 1.8
Salt (g): 0.6
Keep refrigerated and use within 5 days of opening.
To cook on the hob: Heat gently in a saucepan, stiring occasionally, until piping hot.
To cook in the microwave: Heat for 3 - 4 minutes on high. Ensure pot is piping hot.
Suitable for home freezing. Freeze for up to 6 months and once defrosted, use within 2 days.
Food contact material: Plastic (Recyclable)
Lid/Cap: Plastic (Recyclable)
Contains BPA: No