Organic Houmous (340g) | Abel & Cole

Houmous, Organic, Abel & Cole (340g)

(£1.19 per 100g)
Organic Vegan GlutenFree Bcorp

Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Indulge yourself with a scoop of our organic Houmous. Our large pot serves up plenty of deliciously rich and creamy houmous for sharing, using a recipe that’s 60% sustainably harvested chickpeas. They’re swirled together a with blend of tahini, garlic and tantalising hint of sharp lemon. It’s a picnic-perfect dip that’s great paired with all kinds of crudités and chunks of crusty bread.

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The tremendously lovely Mark and Ayleen are at the helm of Natural Vitality. They’re passionate folks, shown by the four gold medals they won in Taste of the West for their dips. They also are working on a zero waste policy, donating any spare food to charities and any spare whey to happy pigs. Fun fact: Monks and scholars were banned from eating chickpeas in the Middle Ages because they were thought to be a powerful aphrodisiac. And our houmous has one of the highest percentages of chickpeas. You’ve been warned.

Ingredients & allergens

Chickpeas* (65%), water, sunflower oil*, lemon juice*, tahini* (3%) (contains sesame), salt, garlic puree*, (preservative citric acid), olive oil.*

* = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information - typical values per 100g/ml
Energy (kJ): 754
Energy (kcal): 181
Fat (g): 12.1
of which saturates (g): 1.5
Carbohydrate (g): 12.4
of which sugars (g): 0.8
Protein (g):6.4
Salt (g): 1.1

Storage & prep

Ready to eat. Keep chilled in the fridge. The oil often separates out, so please give it a good stir before eating. Check the expiry date and use by that date. We guarantee that your houmous will have 3 days, including the day of delivery before it expires.

Suitable for home freezing. Freeze as soon as possible after purchase. Once defrosted, consume within 2 days.


Food Contact Material: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Lid/Cap: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Labels: PAPER/CARD (Recyclable - Widely recyclable)
Contains BPA: No - does not contain BPA

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