Organic Houmous (220g) | Abel & Cole

Houmous, Organic, Abel & Cole (220g)

(£1.34 per 100g)
Organic Vegan GlutenFree

This houmous is very special, being 65% organic chickpeas. It’s great for dunking carrot sticks or chucked into a pitta with green leaves. Taste of the West judges say, 'It's flavour is absolutely faultless. Utterly delicious and moreish.'
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The tremendously lovely Mark and Ayleen are at the helm of Natural Vitality. They’re passionate folks, shown by the four gold medals they won in Taste of the West for their dips. They also are working on a zero waste policy, donating any spare food to charities and any spare whey to happy pigs. Fun fact: Monks and scholars were banned from eating chickpeas in the Middle Ages because they were thought to be a powerful aphrodisiac. And our houmous has one of the highest percentages of chickpeas. You’ve been warned.

Ingredients & allergens

Chickpeas* (65%), water, sunflower oil*, lemon juice*, tahini* (3%) (contains sesame), salt, garlic puree*, (preservative citric acid), olive oil.*

* = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml Energy (kJ): 754 Energy (kcal): 181 Protein (g): 6.4 Carbohydrate (g): 12.4, of which sugars (g): 0.8 Fat (g): 12.1, of which saturates (g): 1.5 Salt (g): 1.1

Storage & prep

Ready to eat. Keep chilled in the fridge. Suitable for home freezing. The oil often separates out, so please give it a good stir before eating. Check the expiry date and use by that date. We guarantee that your houmous will have 3 days, including the day of delivery before it expires. Great eaten with freshly chopped crudites, pitta bread, or tortilla crisps!


Food Contact Material: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Lid/Cap: PLASTIC - PP, non-black (Recyclable - Widely recyclable)
Labels: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

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