For Rude Health’s Honey Spelt Puffs they’ve kept the maths simple. Each puffed up crunch is one puffed up organic grain, lightly drizzled with a little honey. No weird and wonderful shapes and sizes, just one grain popped and puffed up. It’s the easiest way for little ones to understand how something is truly wholegrain.
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Producer
Rude Health is a small London company with big ideas when it comes to alternatives to dairy. Started by Nick and Camilla Barnard who set out to make drinks full of flavour from ingredients you’d expect in your store cupboard at home. All their ingredients are from organic sources and there are no preservatives, colourings or anything else added to their drinks, just pure ingredients with fantastic results.
Ingredients & allergens
Whole Grain Spelt* (86%), honey* (14%)
For allergens, including cereals containing gluten, see ingredients in bold.
*= produced to organic standards
Nutrition
Nutritional Information per 100g/ml Energy (kJ): 371 Energy (kcal): 1571 Protein (g): 12.1 Carbohydrate (g): 72.3 of which sugars (g): 11.9 Fat (g): 1.9 of which saturates (g): 0.7 Salt (g): 0.0