Honey Spelt Puffs, Rude Health (175g) | Abel & Cole

Honey Spelt Puffs, Organic, Rude Health (175g)

(£1.71 per 100g)
Organic Vegetarian

For Rude Health’s Honey Spelt Puffs they’ve kept the maths simple. Each puffed up crunch is one puffed up organic grain, lightly drizzled with a little honey. No weird and wonderful shapes and sizes, just one grain popped and puffed up. It’s the easiest way for little ones to understand how something is truly wholegrain.
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Rude Health is a small London company with big ideas when it comes to alternatives to dairy. Started by Nick and Camilla Barnard who set out to make drinks full of flavour from ingredients you’d expect in your store cupboard at home. All their ingredients are from organic sources and there are no preservatives, colourings or anything else added to their drinks, just pure ingredients with fantastic results.

Ingredients & allergens

Whole Grain Spelt* (86%), Honey* (14%)

For allergens, including cereals containing gluten, see ingredients in bold.

*= produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 371
Energy (kcal): 1571
Protein (g): 12.1
Carbohydrate (g): 72.3
of which sugars (g): 11.9
Fat (g): 1.9
of which saturates (g): 0.7
Salt (g): 0.0

Storage & prep

Store in a cool dry place.


Food Contact Material: Other - Mixed material (Not Currently Recyclable)
Sleeves/Wraps/Seals: Cardboard (Recyclable)
Contais BPA: No

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