Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.Start your favourites list now New to Abel & Cole? Sign up here
Back to the shop
Alara began with founder Alex Smith’s discovery of a fateful £2 on the street back in 1975. They went on to become the first cereal company to be certified organic in 1988 and the first UK food company to be Zero Waste in 2008. Not bad for a few quid.
Oats Jumbo* (37%), Barley flakes* (18.5%), Sultanas Organic* (18.5%), Sunflower Seeds* (9%), Rye Flakes Organic (7.5%), Linseeds brown organic* (5%), Apricots Chopped* (Apricots*, Rice Flour*)(2%) Sesame seeds* (1.5%), Pumpkin seeds* (1%)
For allergens, including cereals containing gluten, see ingredients in bold.
May contain milk, nuts, peanuts, soya, sesame seeds
*= produced to organic standards
Nutritional Information per 100g/ml
Energy (kJ): 1714
Energy (kcal): 407
Protein (g): 11.0
Carbohydrate (g): 63.0
of which sugars (g): 15.0
Fat (g): 10.2
of which saturates (g): 1.3
Salt (g): 0.0
Store in a cool, dry place and after opening fold down the inner bag to keep contents fresh. For best results see the base of the pack.
Serve with the milk of your choice or water. Alternatively, our musli tastes delicious soaked for a few minutes (or over night in the fridge) and served with yogurt.
Food contact material: Compostable film (cellulose & biopolymer) (Compostable)
Sleeves/wraps/seals: Cardboard (Recyclable)
Contains BPA: No