3 portions of veg and 2 portions of fruit every week. All from the Pesticides Action Network’s ‘Dirty Dozen’ list.

11 portions of veg and 1 portion of fresh herbs every week.

7 varieties of British organic veg.

3 fruit and 5 veg portions every week.

5 varieties of fruit

3 fruit and 4 veg portions every week.

4 fruit portions every week.

8 salad & veg portions every week.

8 portions of veg every week.

3 fruit, 10 veg and 2 flavour portions every week.