Whole Wild Sardines in Organic Sunflower Oil, Fish4Ever (120g) | Abel & Cole

Whole Wild Sardines in Organic Sunflower Oil, Fish4Ever (120g)

Spend £25 & save £5
(£2.33 per 100g)

These sardines are line caught by small community boats from a sustainable source. They’re then freshly cooked & tinned in sunflower oil. They make a terrific source of calcium and are high in Omega 3.
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Sustainability trailblazers Fish4Ever use only organic land ingredients in their delicious tinned fish, and are the only canned fish company in the UK to currently do so. Organic farming is vital to maintaining the health of coastal waters, and by saying no to chemical nasties, Fish4Ever have made a commitment to protect both the soil and the sea.

Fish4Ever’s sustainability credentials are just as impressive when it comes to their fishing practices, and they only use small boats, promote local fishing and employ very selective equipment in carefully chosen parts of the sea. By choosing small-scale artisan boats and promoting local packing wherever possible, Fish4Ever are taking a stand against industrial methods that often result in over-fishing. They’re also responsible employers, championing fair pay and workers’ rights.
Fish4Ever even been dubbed a ‘global leader’ by Greenpeace, so help to protect our oceans with every tin.

Ingredients & allergens

Sardines (FISH) 75%, sunflower oil* (24%), sea salt (1%). * = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information - typical values per 100g/ml
Energy (kJ): 1245
Energy (kcal): 293
Fat (g): 23
of which saturates (g): 6.2
Carbohydrate (g): 2
of which sugars (g): 1
Fibre (g):1
Protein (g):20
Salt (g): 0.25

Storage & prep

Ready to eat so just pull back that ring-pull and get stuck in! Why not mash them up (you can do it with a fork) and put them on toast with a little pepper or sauce? Store in a cool dry place and once opened refrigerate and consume within 5 days. Not suitable for home freezing.


Food Contact Material: METAL - Aluminium (Recyclable - Widely recyclable)
Lid/Cap: Paper/Card (Recyclable - Widely recyclable)
Contains BPA: No - does not contain BPA


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