Fish Stew (415g)
Après Food
£8.00
(£1.93 per 100g)
Unavailable
Save time without sacrificing great taste and quality, and dive into Après Food’s ready-made Fish Stew. This carefully-crafted bisque combines sustainably-sourced wild salmon and hake, with a delicious, creamy garlic aioli, and garlic and rosemary roast chipped potatoes. The perfect, easy mid-week meal.
Serves one.
Serves one.
Read more
Producer
Producer
Après Food are on a mission to prove that convenient food doesn’t have to come with compromise. They use wholesome, organic ingredients to prepare restaurant-quality meals that are packed with goodness. Their team of expert chefs and nutritional therapists aim to take the hassle out of healthy eating and bring flavour back into busy lives.
Nutrition
Nutrition
Nutritional Information per 100g/ml
Energy (kJ): 473
Energy (kcal): 114
Fat (g): 6.6
of which saturates (g): 1.3
Carbohydrate (g): 4.8
of which sugars (g): 1.5
Fibre (g): 1.1
Protein (g): 7.7
Salt (g): 0.50
Energy (kJ): 473
Energy (kcal): 114
Fat (g): 6.6
of which saturates (g): 1.3
Carbohydrate (g): 4.8
of which sugars (g): 1.5
Fibre (g): 1.1
Protein (g): 7.7
Salt (g): 0.50
Ingredients & allergens
Ingredients & allergens
Rosemary and garlic chipped potatoes* (16.1%) (potatoes*, garlic*, olive oil*, pink himalayan salt, rosemary*), wild hake (fish) (13.8%), water, salmon (fish) (9.2%), onion* (8.8%), carrot* (7.1%), wild whole sardines (fish) (6.9%), white potato*, white wine* (4.1%) (sulphite), fresh tomatoes* (3.5%), garlic mayonnaise* (3.5%) (ingredients in the garlic mayonnaise: vegan mayonnaise* (water, sunflower oil*, apple vinegar*, rice starch*, mustard seeds*, agave*, sea salt, thickener: xanthan gum, guar gum*, citric acid), fresh garlic*, extra virgin olive oil*), fennel*, fresh ginger*, fresh parsley*, fresh rosemary*, fresh garlic*, extra virgin olive oil*, coconut oil*, tomato purée*, pink himalayan salt, bay leaf*, fennel seeds*, star anise*, fresh red chilli*
For allergens, including cereals containing gluten, please see ingredients in bold.
Made in a factory that handles nuts and sesame.
* = produced to organic standards.
For allergens, including cereals containing gluten, please see ingredients in bold.
Made in a factory that handles nuts and sesame.
* = produced to organic standards.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep refrigerated below 4°C and consume by the Use By date. Not suitable for home freezing.
Oven: Remove outer sleeve. Preheat the oven to 180°C, Gas Mark 4, pierce the film in a few places. Place the container onto a flat baking sheet and cook in the centre of the oven for 18-20 minutes. After cooking, carefully remove film and leave to stand for 2 minutes before serving.
Microwave 700W: Remove outer sleeve. Leave the film on, pierce the film in a few places. Place on a microwavable plate. Cook for 4-5minutes. After cooking, carefully remove film and leave to stand for 2 minutes before serving.
Oven: Remove outer sleeve. Preheat the oven to 180°C, Gas Mark 4, pierce the film in a few places. Place the container onto a flat baking sheet and cook in the centre of the oven for 18-20 minutes. After cooking, carefully remove film and leave to stand for 2 minutes before serving.
Microwave 700W: Remove outer sleeve. Leave the film on, pierce the film in a few places. Place on a microwavable plate. Cook for 4-5minutes. After cooking, carefully remove film and leave to stand for 2 minutes before serving.