Fish Pie, Pegoty Hedge (400g)

£4.75
(0p none)

Fluffy English potatoes cap this fantastic fish pie, made from an old Pegoty Hedge family recipe. All the fish in the pie is wild and sustainably sourced, caught using long lines, and – goes without saying – beautifully flavourful.

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Producer

Pegoty Hedge is an organic beef and lamb farm in the shadow of the Malvern Hills and Bredon Hill close to the River Severn. This idyllic corner of Worcestershire with its fertile land and lush green pastures produces some of the finest livestock in the country. Young Oliver is the third generation of Surmans to farm on this gorgeous plot. He's teamed up with a local gastropub chef to create the most outstanding, organic dishes for you to heat up at home. The meals are all organic and carefully made on their farm with their own Aberdeen Angus beef and lamb together with local fresh vegetables. They do not use any artificial colourings, preservatives or other 'nasties' so they really are ready meals without the guilt!

Ingredients & allergens

Mashed Potato* 48% (Potato*, Butter* (Milk), Chives*, Salt, Peppercorns*), White Wine Sauce* 29% (Milk*, Wheat Flour* (Calcium Carbonate, Iron, Thiamine, Niacin), Butter* (Milk), White Wine* (Sulphites), Lemon Juice*, Salt, Peppercorns*, Parsley*, Nutmeg*, Bay Leaf*), Cod (Fish) 11%, Smoked Coley (Fish) (Salt, Natural Smoke Flavouring) 11%

* = produced to organic standards.

For allergens, including cereals containing gluten, please see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 538.0
Energy (kcal): 128.0
Protein (g): 8.5
Carbohydrate (g): 12.3,
of which sugars (g): 1.6
Fat (g): 5.3,
of which saturates (g): 2.8
Salt (g): 0.6

Storage & prep

Keep refrigerated below 4c. Suitable for home freezing. Freeze as soon as possible after purchase and before the best before date. Once thawed do not refreeze. If this product is defrosted, keep refrigerated and use within 2 days.

Remove sleeve and film lid before cooking.
OVEN: Preheat to 180C, Gas Mark 4. Place on baking tray. From fresh, cook for 25 minutes or from frozen cook for 45 minutes
MICROWAVE: Place on microwaveable plate. From fresh, cook for 4 to 5 minutes (750W) or from frozen cook for 10 to 12 minutes (750W)
After cooking leave to rest for 4 minutes before serving.
Do not reheat.
Instructions are a guide only, ovens and microwaves vary, always ensure the meal is piping hot.

Packaging

Food contact material: Cpet tray (Recyclable)
Lid/Cap: Film (Not Currently Recyclable or Compostable)
Sleeves/wraps/seals: Cardboard (Biodegradable or Recyclable)
Contains BPA: No

Fish Pie, Pegoty Hedge (400g)

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