Fibre Flakes Refill (550g)
Doves Farm
£5.85
(£1.06 per 100g)
Crunch into breakfast with our organic Fibre Flakes from Doves Farm. These crisp, light brown flakes are made with brown rice, and they come in one of our returnable Club Zero pots.
What makes me special?
- Crisp, whole flakes. The light brown flakes are crunchy and whole. Pour on cold milk for a crisp bowl, or warm milk on chillier mornings.
- Lightly sweetened. A little cane sugar gives them a gentle sweetness that lets the wholegrain flavour shine. Add sliced banana or fresh berries for extra fruitiness.
- Made with brown rice. Brown rice is the main ingredient, joined by maize flour and maize bran. Together they give each flake a mellow, toasty cereal flavour.
- High in fibre. They're high in fibre. Top a bowl with fresh fruit and a spoonful of yoghurt for a colourful start to the day.
- A handy crunch. Sprinkle them over stewed fruit or yoghurt for a crunchy topping. They're nice by the handful as a snack, too.
- Plant-based. They're suitable for vegans and vegetarians, so everyone at the breakfast table can share a bowl. They're lovely with an oat drink.
- Organic ingredients. Everything in them apart from the salt is organic, from the brown rice to the cane sugar.
- Keep them crisp. Once they arrive, move them into an airtight container. Store them somewhere cool and dry so every bowl stays crunchy.
What makes me special?
- Crisp, whole flakes. The light brown flakes are crunchy and whole. Pour on cold milk for a crisp bowl, or warm milk on chillier mornings.
- Lightly sweetened. A little cane sugar gives them a gentle sweetness that lets the wholegrain flavour shine. Add sliced banana or fresh berries for extra fruitiness.
- Made with brown rice. Brown rice is the main ingredient, joined by maize flour and maize bran. Together they give each flake a mellow, toasty cereal flavour.
- High in fibre. They're high in fibre. Top a bowl with fresh fruit and a spoonful of yoghurt for a colourful start to the day.
- A handy crunch. Sprinkle them over stewed fruit or yoghurt for a crunchy topping. They're nice by the handful as a snack, too.
- Plant-based. They're suitable for vegans and vegetarians, so everyone at the breakfast table can share a bowl. They're lovely with an oat drink.
- Organic ingredients. Everything in them apart from the salt is organic, from the brown rice to the cane sugar.
- Keep them crisp. Once they arrive, move them into an airtight container. Store them somewhere cool and dry so every bowl stays crunchy.
Read more
Producer
Producer
Doves Farm is a family-owned organic miller and baker in the North Wessex Downs, on the Wiltshire and Berkshire border. It all began in 1977, when Michael and Clare Marriage sowed their first organic seeds, then milled the harvest on an old stone mill and packed the flour by hand. They've worked organically from the very start, and have helped bring ancient grains like spelt, einkorn and emmer back to British fields.
Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 1629
Energy (kcal): 385
Fat (g): 2.7
of which saturates (g): 0.4
Carbohydrate (g): 78
of which sugars (g): 10
Fibre (g): 8.3
Protein (g): 7.8
Salt (g): 0.44
Energy (kJ): 1629
Energy (kcal): 385
Fat (g): 2.7
of which saturates (g): 0.4
Carbohydrate (g): 78
of which sugars (g): 10
Fibre (g): 8.3
Protein (g): 7.8
Salt (g): 0.44
Ingredients & allergens
Ingredients & allergens
Cereal blend* (brown rice* [66%], maize flour*, maize bran*, rice bran extract*), Cane sugar*, Salt. May contain traces of PEANUTS and NUTS.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep in a cool, dry place. Once opened, store in an airtight container.
Packaging
Packaging
Packaging: Plastic - Pp, Non-Black (Returnable)
Lid/Cap: Plastic - Pp, Non-Black (Returnable)
Labels: Plastic - Pp, Non-Black (Returnable)
Contains BPA: No
Lid/Cap: Plastic - Pp, Non-Black (Returnable)
Labels: Plastic - Pp, Non-Black (Returnable)
Contains BPA: No