Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.Start your favourites list now New to Abel & Cole? Sign up here
Back to the shop
Windmill Organics began in 1978 as a wholefood shop in London. In 1981 a vegetarian restaurant was added and became so popular, they decided to offer their food to more switched on food lovers. And so came Biona. Its name comes from their organic, pure roots; 'Bio' meaning organic throughout Europe and 'Na' taken from ‘nature’. Windmill has been among the first to make ethical foods mainstream.
Vegetables* (31%) (courgettes*, carrots*, mung bean sprouts*), Wholegrain rice*, Tofu* (17%) (contains water, soya beans*, coagulant: calcium sulphate / nigari), Spelt meal*, Oat flakes*, Sunflower seeds*, Buckwheat flour*, Spelt flour*, Sesame seeds*, Sea salt, Sunflower oil*, Spices* * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information per 100g/ml Energy (kJ): 1060.0 Energy (kcal): 254.0 Protein (g): 7.2 Carbohydrate (g): 20.7, of which sugars 2.1 Fat (g): 15.1, of which saturates 2.0 Salt (g): 1.0
Once opened keep refrigerated. Use within 2-3 days.