Après Food are on a mission to prove that convenient food doesn’t have to come with compromise. They use wholesome, organic ingredients to prepare restaurant-quality meals that are packed with goodness. Their team of expert chefs and nutritional therapists aim to take the hassle out of healthy eating and bring flavour back into busy lives.

Nutritional Information - typical values per 100g/ml
Energy (kJ): 113
Energy (kcal): 27
Fat (g): 1.4
of which saturates (g): 0.1
Carbohydrate (g): 2.9
of which sugars (g): 1.7
Fibre (g):0.6
Protein (g):0.7
Salt (g): 0.12

Water, gluten free oat drink* (27%) (water, gluten free oats*), mushrooms* (25%), onions* (16%), fresh garlic*, fresh lemon juice*, extra virgin olive oil*, fresh parsley*, fresh thyme*, pink himalayan salt, black pepper*. Made in a factory that handles nuts.

* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.

Keep refrigerated below 4°C and consume by the Use By Date - see side of pot.

Cooking Instructions: Handle with care. Don't reheat. Hob: From Chilled. Pour soup into saucepan and stir thoroughly. Heat gently, stirring occasionally until hot. Microwave 700W: From Chilled. Remove lid and place loosely on top of the pot or pour into microwaveable bowl, lightly cover. Heat for 3 - 5 mins until hot, stir halfway and leave to stand for 2 minutes after heating. Caution: Steam under the lid may be very hot. Treat these cooking instructions as guidelines, as appliances may vary, please always ensure your soup is piping hot throughout before serving. Do not reheat.

Not suitable for home freezing

Food contact material: Plastic - Apet/Rpet/Cpet, Non-Black (Recyclable - Widely recyclable)
Lid/Cap: Plastic - Apet/Rpet/Cpet, Non-Black (Recyclable - Widely recyclable)
Contains BPA: No