Rich and earthy, with a slightly smoky flavour. Cut out single-use plastic with our cracked freekeh refill from Belazu.
What makes me special?
- An ancient grain made using young durum wheat - Roasted over an open fire, and left to dry in the sun to develop a deep flavour - Great alternative to rice or barley - Include in stews, salads and pilafs - Add 200g of freekeh to a litre of boiling salted water, and gently simmer for 15 minutes before draining and steam drying - Like us, our friends at Belazu are a certified B Corp, working to make a positive impact on people and the planet - Delivered to your door in a returnable and refillable pot – eliminating single-use plastics - Decant this cracked freekeh at home into your favourite container, then leave the returnable pot out to be collected inside your boxes. Ready to be cleaned, refilled and reused, time and time again
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Nutrition
Nutritional Information - typical values per 100g/ml Energy (kJ): 1453 Energy (kcal): 370 Fat (g): 3.2 of which saturates (g): 0.6 Carbohydrate (g): 62.8 of which sugars (g): 6.2 Fibre (g): 12.4 Protein (g): 9.9 Salt (g): 0.2
Ingredients & allergens
Durum WHEAT Freekeh. May contain traces of PEANUTS and NUTS.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Keep in a cool, dry place. Keep in an airtight container to maintain freshness.
Cooking instructions: Boil 1 litre of water with a teaspoon of salt, add 200g of freekeh and bring to a gentle simmer for 15 minutes. Drain and allow to steam dry.
Packaging
Zero-waste. Returnable. Refillable. Please leave your pot inside your boxes, ready for your driver to collect.