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The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.
Water, *Tomato, *Potato (6%), *Haricot Beans (5%), *Carrot (4%), *Courgette (4%), *Soya Protein (4%), *Celery (3%) , *Onion (3%), *Tomato Puree, *Leek (2.5%), *Parsnip (2%), *Cornflour, *Lemon Juice, *Garlic, *Red Miso Paste (water, *soya beans, *rice, sea salt, yeast, koji culture), *Sunflower Oil, *Vegetable Stock (sea salt, *rice flour, *onion, *parsnip, *carrot, *olive oil, *turmeric, *parsley), *Parsley, *Coriander, *Thyme, *Rosemary, *Sea Salt, *Black Pepper
*= produced to organic standards
For allergens, see ingredients in bold.
Nutritional Information per 100g/ml:
Energy (kJ): 232
Energy (kcal): 55
Protein (g): 3.6
Carbohydrate (g): 6.4
of which sugars (g): 1.9
Fat (g): 1.1
of which saturates (g): 0.1
Salt (g): 0.3
Product must be stored below <5°C, once open use within 3 days. Preparation & cooking: Hob: pour soup into a saucepan & heat gently, stirring occasionally. Microwave: remove lid and place it lightly on top of the pot, heating for 4-5 mins until hot. Handle with care and don't reheat.