Cod Cheeks (290g)

Cod Cheeks (290g)

(£2.84 per 100g)
wild mcs-1-rating mcs-2-rating

When it comes to sustainable fish, we like to think beyond the fillets. Cod cheek is a chef’s favourite, being boneless, skinless and firmer than the standard meat. A great example of utilising the whole fish, and brilliantly, these have been masterfully prepped by Celtic Coast, so they’re ready to go on your end. It makes for a versatile cut, that’s perfect for stir-fries and Thai curries. Our cod will come from both Icelandic and Norwegian Seas, it will be caught by longline, gill net, or demersal otter trawl, and will have an MCS rating of 1/2.
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Celtic Coast Fish Company was started by two former fishmongers Nick and Gareth, who wanted to source wonderful, fresh, local fish in the right way: sustainably and responsibly. They work closely with a number of UK fish markets and co-ops from Cornwall to Scotland, but also work with local fishers, in and around Wales and Ireland, supporting UK trade and industry in the British waters in a brilliant way. It also means that, working with so many different sources, Celtic Coast never put a strain on local fish stocks. Alongside supporting British trade and sourcing sustainably, preserving the quality of the fish is paramount to them, only ever buying whole fish, so they can be sure it’s filleted in their expert way. With the years of experience Gareth and Nick both have, and their brilliant approach to fishing, you won't just be bringing the finest-quality seafood caught off the shores of mainland Britain to your table, but you'll be doing it in the right way. For us they will only source fish that is rated 1-3 on the Marine Conservation Society’s sustainability scale, meaning it’s more responsibly caught.

Ingredients & allergens

100% Cod [Fish]

For allergens, including cereals containing gluten, see ingredients in bold.
May contain traces of crustaceans and molluscs

Storage & prep

Please store refrigerated, on or before the use by date shown on pack. Freeze as soon as possible after delivery and use within one month of freezng. Ensure that the fish is fully defrosted before coking. Once defrosted do not re-freeze. Suitable for grilling, frying or oven baking.


Food contact material: Tray - HDPE (Recyclable)
Sleeves/wraps/seals: Wrap - PET (Not currently Recyclabe or Compostable)
Contains BPA: No

The handy MCS Good Fish Guide explains which fish varieties are the most sustainable (1-2), and which are the least sustainable (5).
mcs-1-rating mcs-1-rating mcs-1-rating
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