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Chickpeas* and water.
* = Produced to organic standards.
Nutritional Information per 100g/ml
Energy (kJ): 303
Energy (kcal): 72
Fat (g): 1.3
of which saturates (g): 0.1
Carbohydrate (g): 8.6
of which sugars (g): 0.0
Protein (g): 4.3
Salt (g): 0.0
Once opened, put in non-metallic container and keep refrigerated. Use within 3 days.
Drain water and serve either hot or cold.
Microwave: Empty contents into a microwavable container and heat for 1 minute. Stir and heat again for a further minute. Leave to rest for 60 seconds before serving.
Food contact material: Steel (Recyclable)
Lid/Cap: Steel (Recyclable)
Contains BPA: No