Very popular with chefs all over the mediterranean, chard is a green leafy vegetable that can be prepared much the same way as spinach. Raw, it's quite bitter so cook it up to sweeten it up (sauteed with a bit of olive oil, chilli and garlic is lovely).
Country of Origin - Italy
Class - Minimum Class 2
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Ingredients & allergens
Abel & Cole handles celery, celeriac and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Wash the stems, then cut them into strips, removing the stringy parts as you go. You can cook these in salted water until tender. The leaves can also be steamed and treated much like spinach. Chard is best kept wrapped up in your fridge until you wish to use it.