British Vaal Dhal, Organic, Hodmedods (400g)

£1.80
(45p per 100g)

The British Vaal dhal is inspired by the flavours of Gujarat but inside are organic British-grown fava beans. An aromatic blend of spices season this delightful dhal and just a little heat and a stir will have it ready for serving.
The dhal naturally separates in the tin so give it a quick mix to combine the smooth sauce and beans. Add a little water or stock for a curried soup that warms you inside and out.

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Producer

A bag of beans and a little curiosity may sound like the start of a fairytale but Hodmedod’s success is no fantasy. They source peas, beans, lentils and other pulses from British farms, encouraging a new diversity of crops to return to the country. The breadth of their range stretches from half-forgotten Iron Age fava beans to lentils grown in cutting edge agro-forests. With crops more readily available close to home, Hodmedod’s are shrinking food miles down with every bean.

Ingredients & allergens

Split fava beans* (Broad Beans) (45%), Water, Tomato puree*, Rapeseed Oil*, Rice Flour*, Sugar*, Sea Salt, herbs & spices (Contains mustard)* (Herb and Spice mix contains): Cumin* Turmeric*, Fenugreek*, Ground Coriander*, Caraway Seeds*, Chilli Powder*, Coriander Leaf* Mustard Seeds*

For allergens, including cereals containing gluten, see ingredients in bold. Made in a factory that handles gluten.

*= produced to organic standards

Nutrition

Nutritional Information per 100g/ml
Energy (kJ): 397
Energy (kcal): 95
Protein (g): 4.5
Carbohydrate (g): 9.2
of which sugars (g): 2.2
Fat (g): 3.3
of which saturates (g): 0.3
Salt (g): 0.6

Storage & prep

Store in a cool, dry place. Not suitable for home freezing. Once opened, transfer contents to a non-metallic container, cover, refigerate and use within 2 days.

COOKING ON THE HOB
Carefully empty contents into saucepan in one go and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook. Do not reheat.

MICROWAVE COOKING
Carefully empty contents into a non-metallic bowl, stir well and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not reheat.

Packaging

Food contact material: Coated steel (Recyclable - Widely recyclable)
Contains BPA: Cannot guarantee BPA free

British Vaal Dhal, Organic, Hodmedods (400g)

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