Beetroot & Apple Fritters with Mint & Chilli Dressing | Abel & Cole

Beetroot & Apple Fritters with Mint & Chilli Dressing, Organic, Après Food (330g)

2 for £14.50 Après Food ready meals
(£2.42 per 100g)
Organic Vegan Previouslyfrozen

Tuck into Après Food’s ready-made, organic Beetroot & Apple Fritters with Mint & Chilli Dressing for a simple yet delicious, mid-week meal. These vibrantly coloured fritters of earthy beetroot, sweet potato, caramelised onion and crisp apple are beautifully matched with both a refreshing and aromatic dip, and a roast aubergine and creamy cauliflower puree. A fresh and convenient meal that’s vegan-friendly and ready in minutes.

Serves one.
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Après Food are on a mission to prove that convenient food doesn’t have to come with compromise. They use wholesome, organic ingredients to prepare restaurant-quality meals that are packed with goodness. Their team of expert chefs and nutritional therapists aim to take the hassle out of healthy eating and bring flavour back into busy lives.

Ingredients & allergens

Cauliflower puree* (49.5%) (ingredients in cauliflower puree: cauliflower* (61.2%), onion* (17.5%), water, lemon juice*, pink himalayan salt, fresh thyme*, fresh garlic*, bay leaf*, white pepper*), beetroot fritters* (30%) (ingredients: beetroot* (20.8%), sweet potato* (20.8%), onion* (18.9%), apple* (14.2%), gram flour*, coconut oil*, fresh garlic*, cornflour*, garam masala*, cumin*, fresh coriander*, black pepper*, pink himalayan salt), aubergine* (15%), parsley dressing* (4.5%) (ingredients in dressing: extra virgin olive oil*, fresh parsley* (9.3%), fresh mint* (9.3%), fresh coriander* (9.3%), fresh garlic* (6.8%), fresh red chilli* (5.1%), coconut blossom*, fresh lemon juice*, pink himalayan salt, cumin*), fresh parsley* (0.3%), extra virgin olive oil*, lemon juice.*

For allergens, including cereals containing gluten, please see ingredients in bold.

Made in a factory that handles nuts and sesame.

* = produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 366
Energy (kcal): 87
Fat (g): 4.9
of which saturates (g): 1.8
Carbohydrate (g): 8.7
of which sugars (g): 3.6
Fibre (g): 2.0
Protein (g): 2.4
Salt (g): 0.50

Storage & prep

Keep refrigerated below 4°C and consume by the Use By date. Not suitable for home freezing.

Oven: Remove outer sleeve. Preheat the oven to 180°C, Gas Mark 4, pierce the film in a few places. Place the container onto a flat baking sheet and cook in the centre of the oven for 15 minutes. After cooking, carefully remove film, place back in the oven and cook for a further 3-5 minutes to crisp up the fritters. Remove from oven and leave to stand for 2 minutes before serving.

Microwave 700W: Remove outer sleeve. Leave the film on, pierce the film in a few places. Place on a microwavable plate. Cook for 4-5minutes. After cooking, carefully remove film and leave to stand for 2 minutes before serving.


Food contact material: Paper/Card (Recyclable - Widely recyclable)
Sleeves/wraps/seals: Paper/Card (Recyclable - Widely recyclable)
Contains BPA: No


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