Ancient Grains Muesli, Organic, Alara (450g)

(85.5p per 100g)
Organic Vegan DairyFree

Sometimes the old ways are the best ways, and with this hearty, organic Ancient Grain muesli you’ll be tasting history with every spoonful. Start your day with a fibre-packed blend of spelt, rye, oats and amaranth, which was first cultivated by the Aztecs over 700 years ago. It’s all balanced out with organic apricot, apple and date for a bowl of get-up-and-go with heritage.
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Alara began with founder Alex Smith’s discovery of a fateful £2 on the street back in 1975. They went on to become the first cereal company to be certified organic in 1988 and the first UK food company to be Zero Waste in 2008. Not bad for a few quid.

Ingredients & allergens

Wholegrain Oats Jumbo* (26%) wholegrain Rye Flakes*(15%), Sultanas* (13%) (sultanas*, Sunflower oil*) Sunflower Seeds* (13%), Linseeds Brown* (7%), Dates Chopped*(7%) (Dates* (97%), Rice flower (3%)), Apricots chopped* (4%) (apricots* (97%), rice flower* (3%)), Spelt flakes* (4%), Buckwheat Raw*(3%) Amaranth puffed* (3%), Pumpkin Seeds*(2%), Cashew Nuts* (1.5%), Apple pieces* (1.5%)

For allergens, including cereals containing gluten, please see ingredients in bold.
May contain milk, nuts, peanuts, soya, sesame seeds, sulphur dioxide

*= Produced to organic standards

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 1768
Energy (kcal): 421
Fat (g):12.9
Of which saturates (g): 1.6
Carbohydrate (g): 59.4
of which sugars (g): 17.6
Protein (g): 10.5
Salt (g): 0.03

Storage & prep

Store in a cool, dry place and after opening fold down the inner bag to keep contents fresh. For best results see the base of the pack.

Serve with a milk of your choice or juice. Alternatively our muesli tastes delicious soaked for a few minutes (or overnight in the fridge) and served with yogurt.


Food Contact Material: Compostable Film (Cellulose & Biopolymer (Compostable) )
Sleeves/Wraps/Seals: PAPER/CARD (Recyclable - Widely recyclable)
Contains BPA: No - does not contain BPA

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