Veg Box Smoothie Lollies Recipe | Abel & Cole

Veg Box Smoothie Lollies

Cooking time
Serves2-4 people
Vegetarians Vegans Gluten-free diets
Veg Box Smoothie Lollies

A tasty way to use up the fruit and veg in your veg box that everyone will love, including the kids? Sounds impossible but these lollies will prove a hit with the whole family, from the littlest to the biggest. Whizz up a fruit and veg smoothie then add your chocie of extras and freeze till solid. Refreshing, delicious and full of fresh ingredients – there's no better treat.


  • 1 banana
  • Some veg, such as baby leaf spinach, courgette, carrots, beetroot
  • Some fruit, such as berries, pinepple, mango, apples, pears
  • Extras, such as ginger, turmeric, orange, mint, cocoa powder, nut butter, seeds, nuts
  • Liquid, such as 100-200ml milk, yogurt, dairy-free alternative
  • Garnish, such as berries, cucumber slices, kiwi slices
  • Sweetner, such as maple syrup or agave syrup (optional)

Prep: 10 mins + freezing | Cook: nil

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1. Make a veg box smoothie using this recipe HERE. Pour the smoothie mix into lolly moulds. Drop in a few berries, cucumber slices, kiwi slices or even a ripple of yogurt.
2. Pop the lollies into the freezer till frozen solid. Remove from the moulds and enjoy
3. Be A Lolly Wizard
Experiment with your favourite flavours and combinations. The lollies will taste less sweet once frozen, so if you aren't using very sweet fruit you may need to add a drizzle of maple syrup or honey to the mixture.
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