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When we can't get hold of British courgettes, the Gimenez brothers grow our courgettes in the Almeria region of southern Spain. The warm sunny climate, good soil and lack of frost provide the perfect conditions for what we call the ratatouille vegetables - peppers, tomatoes, aubergines and courgettes. Jose and his brother Manuel have a great deal of growing experience and regularly offer help and advice to other organic growers.
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
For delicious raw courgettes in a simple salad, just rinse and slice. Fancy cooking? Boil or steam, till soft or fry for delicious fritters. Keep your courgettes in the fridge.
Don't forget to wash your fruit and veg before use.