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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 1st December - 5th December: Caramelised Red Onion Squash, Butter Bean & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 1st December - 5th December: Caramelised Red Onion Squash, Butter Bean & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 1st December
1
Caramelised Red Onion Squash, Butter Bean & Feta Salad
Total: 50 mins
Intro
Red onion squash is delicious roasted till it's sweet and tender with golden caramlised edges. Pair it with peppery watercress and creamy butter beans, along with a crumble of tangy feta, lightly pickled red onion and a fresh balsamic dressing and you have a delicious warm salad that will brighten up winter lunchtimes. It also keeps really well, so you can prepare ahead and have a satisfying, veg-packed lunch ready to grab.
Ingredients
-
Red onion squash
-
Red onion
-
Lime
-
Butter beans
-
Flat leaf parsley
-
Balsamic vinegar
-
Feta
-
Pumpkin seeds
-
Watercress
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1726 | 339 |
| Energy (kcal) | 412 | 81 |
| Fat (g) | 17.3 | 3.4 |
| Fat - saturates (g) | 2.5 | 0.5 |
| Carbohydrates (g) | 42.8 | 8.4 |
| Carbohydrates - sugars (g) | 7.6 | 1.5 |
| Protein (g) | 13.7 | 2.7 |
| Salt (g) | 0.05 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Persimmon, Black Bean & Goat's Cheese Salad
Total: 30 mins
Intro
This stylish salad is made with two of our favourite seasonal fruit. Golden persimmons have a sweet, perfumed flavour. While clementines are tangy and juicy. They're combined with nutty black beans, chilli and coriander to make a fresh, fruity salad. Served with peppery rocket, creamy goat's cheese and quick-pickled red onion. A mid-winter treat.
Ingredients
-
Red onion
-
Lime
-
Black beans
-
Chilli
-
Coriander
-
Clementines
-
Balsamic vinegar
-
Honey
-
Persimmons
-
Rocket
-
Soft goat's cheese
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2210 | 381 |
| Energy (kcal) | 528 | 91 |
| Fat (g) | 16.8 | 2.9 |
| Fat - saturates (g) | 7 | 1.2 |
| Carbohydrates (g) | 70.2 | 12.1 |
| Carbohydrates - sugars (g) | 61.5 | 10.6 |
| Protein (g) | 14.5 | 2.5 |
| Salt (g) | 0.64 | 0.11 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.