Wild Monkfish Medallions, Chapmans (200g)

£7.95
(£3.98 per 100g)
Non-Organic wild

Available from 19th January

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Savour Chapman’s Monkfish Medallions, caught in the clean coastal waters of Kent and Sussex. Mild, sweet and firm – perfect for pan-frying, grilling, or roasting.

What makes me special?

- Delicate, sweet flavour. Naturally mild with a subtle sweetness that’s perfect in simple, elegant dishes like seasonal salads and seafood paella.
- Firm, lobster-like texture. Holds its shape when cooked, making it ideal for grilling and roasting or adding to curries and kebabs.
- Expertly trimmed. Boneless, skinless medallions for convenience and the same great quality every time.
- Rich in lean protein. A healthy choice that’s naturally low in fat and high in nutrients.
- Fresh and pure. No additives or preservatives.
- Locally caught. Responsibly harvested by trawl or net in Kent and Sussex waters to champion sustainable fishing.
- Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.

MCS rating:
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Producer

Chapman’s Fish UK is a trusted, family-founded seafood specialist with over 30 years of experience and a tight-knit team operating from in Rye Harbour and Borough Green. They source the majority of fresh fish locally – registering as First Buyers to collect directly from Rye, Kent, and Sussex day boats, with full traceability to the individual boats and strong ties with local fishermen.

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 264
Energy (kcal): 62
Fat (g): 0.5
of which saturates (g): 0
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 15.3
Salt (g): 0

Ingredients & allergens

Monkfish (Lophius piscatorius)(FISH)

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Keep refrigerated and consume within 24 hours after opening. Suitable for home freezing Suitable for home freezing - freeze immediately upon receipt, can be stored frozen for up to 3 months. Defrost in the fridge, once defrosted consume within 24 hours.

Packaging

Food contact material: Plastic - Apet/Rpet/Cpet, Non-Black (Not Currently Recyclable)
Lid/Cap: Paper/Card (Not Currently Recyclable)
Contains BPA: No

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