Wild Haddock Goujons, Gluten Free, Non-Organic (250g)
The Fish Society
£9.95
(£3.98 per 100g)
Unavailable
Full of flavour and easy to prepare. These Wild Haddock Goujons come from our friends at The Fish Society.
What makes me special?
- Moist and tender wild haddock, coated in crispy, gluten-free breadcrumbs
- Perfectly portioned and easy to prepare for speedy, nourishing meals
- Serve with a fresh, seasonal salad or homemade chips
- Sustainably caught in the pristine waters around Iceland
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- We guarantee your fish will have at least 3 days before its expiry date
- MCS rating of 2
What makes me special?
- Moist and tender wild haddock, coated in crispy, gluten-free breadcrumbs
- Perfectly portioned and easy to prepare for speedy, nourishing meals
- Serve with a fresh, seasonal salad or homemade chips
- Sustainably caught in the pristine waters around Iceland
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- We guarantee your fish will have at least 3 days before its expiry date
- MCS rating of 2
Read more
Producer
Producer
Founded in 1994 by Alistair Blair, The Fish Society is committed to delivering only the finest quality fish and seafood. To capture peak flavour, certain catches are frozen within very soon after landing, while others are kept carefully chilled up until delivery. Whether the catch was previously frozen or kept chilled, everything we sell from them arrives defrosted and ready to cook. Plus, each product is guaranteed to have a 1-3 Marine Conservation Society (MCS) rating, so you can be sure it’s responsibly sourced.
Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 799
Energy (kcal): 191
Fat (g): 9
of which saturates (g): 0.8
Carbohydrate (g): 18
of which sugars (g): 0.3
Fibre (g): 2.1
Protein (g): 12
Salt (g): 0.85
Energy (kJ): 799
Energy (kcal): 191
Fat (g): 9
of which saturates (g): 0.8
Carbohydrate (g): 18
of which sugars (g): 0.3
Fibre (g): 2.1
Protein (g): 12
Salt (g): 0.85
Ingredients & allergens
Ingredients & allergens
Haddock Fillets 72% (FISH, Melanogrammus aeglefinus), Gluten-Free Breadcrumbs 14% (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono and diglycerides: E471, Caramelised Sugar Syrup, Paprika), EGGS 9%, Flour 5% (Rice, Potato, Tapioca, Maize, Buckwheat), salt.
Made in a factory that handles crustaceans and molluscs.
For allergens, including cereals containing gluten, see ingredients in bold.
Made in a factory that handles crustaceans and molluscs.
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Store chilled 0°c - 5°c. Previously frozen. Not suitable for home freezing.
Preheat air fryer to 200°C. Arrange goujons in a single layer in the air fryer basket. Cook for 8-10 minutes, turning halfway, until golden, crispy, and fully cooked. Serve hot.
Or, preheat oven to 220°C (fan 200°C). Arrange goujons in a single layer on a baking tray. Bake for 15-18 mins, turning halfway, until golden, crispy, and fully cooked. Serve hot.
Preheat air fryer to 200°C. Arrange goujons in a single layer in the air fryer basket. Cook for 8-10 minutes, turning halfway, until golden, crispy, and fully cooked. Serve hot.
Or, preheat oven to 220°C (fan 200°C). Arrange goujons in a single layer on a baking tray. Bake for 15-18 mins, turning halfway, until golden, crispy, and fully cooked. Serve hot.
Packaging
Packaging
Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No