Wild Cajun Fish Goujons, Non-Organic, The Fish Society (250g)

£5.95
(£2.38 per 100g)

Bold, fiery and ready to crisp up in minutes. These Wild Cajun Fish Goujons have been expertly prepared by The Fish Society.

What makes me special?

- Mild, flaky coley. Responsibly caught coley with a gentle flavour and succulent, flaky texture.
- Crunchy coating. Wrapped in a crispy, gluten-free panko crumb for a satisfying crunch.
- Southern-style spice. Cajun seasoning adds a kick of paprika, garlic and herbs.
- Quick and easy. Oven-ready in under 20 minutes—ideal for speedy weeknight dinners.
- Versatile serving. Tuck into soft corn tortillas with avocado and lime, or stack in a brioche bun with slaw and sauce.
- Sustainably sourced. Using fish from trusted fisheries with a Marine Conservation Society rating of 2.
- Certified B Corp. Like us, The Fish Society is committed to ethical food brands and sustainable sourcing.
- Sustainably delivered. Comes to your door with zero air miles and zero pointless plastic.

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Producer

Founded in 1994 by Alistair Blair, The Fish Society is committed to delivering only the finest quality fish and seafood. To capture peak flavour, certain catches are frozen within very soon after landing, while others are kept carefully chilled up until delivery. Whether the catch was previously frozen or kept chilled, everything we sell from them arrives defrosted and ready to cook. Plus, each product is guaranteed to have a 1-3 Marine Conservation Society (MCS) rating, so you can be sure it’s responsibly sourced.

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 545
Energy (kcal): 129
Fat (g): 2
of which saturates (g): 0.5
Carbohydrate (g): 11
of which sugars (g): 0.8
Fibre (g): 1
Protein (g): 17.5
Salt (g): 0.85

Ingredients & allergens

Coley - Icelandic (73% FISH), Gluten-Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat) (9%), EGG (11%), Panko Breadcrumbs (Rice Flour, Potato Starch, Maize Starch, Dextrin, Yeast, Salt, Sugar) (5%), Cajun Seasoning (Paprika, Chilli, Onion Powder, Garlic Powder, Oregano, Cumin, Salt) (2%), Salt, White Pepper. May contain traces of Crustaceans and Molluscs.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Keep refrigerated 1-5c, once opened, consume within 24 hours. Previously frozen. Not suitable for home freezing.

Packaging

Food contact material: Plastic - Other (Not Currently Recyclable)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No

Wild Cajun Fish Goujons, Non-Organic, The Fish Society (250g)

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