Wholegrain rye meal* (40%), Water, Natural sourdough* (contains wholegrain rye meal*, water), Sprout mix* (8%) (contains mung bean*, aduki*, alfalfa*, rye*, radish*, sesame*, linseed*, quinoa*), Sea salt
* = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold. May contain traces of peanuts and nuts.
Suitable for vegetarians & vegans.