Country Vegetable Burger, Organic, Dragonfly (2 x 100g) | Abel & Cole

Country Vegetable Burger, Organic, Dragonfly (2 x 100g)

£2.20
(£1.10 per 100g)
Organic Vegan Gluten Free

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1
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A savoury and filling burger made with soya beans, brown rice, veg and spices. Delicious shallow fried in sunflower oil, or baked in the oven, serve it with some mayo or chutney and a side salad. Utterly delicious.
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Producer

Dragonfly started life back in 1984, when it supplied soya tofu to the local shops in Totnes, Devon. Simon and Dawn gained Soil Association accreditation in 1991, and now Dawn’s brother Peter, and his partner Amanda are the lovely ones behind our veggie burgers. They’re keeping it in the family, making sure they’re making the most fantastically delicious foods that are free of artificial colouring, preservatives and flavourings. Everything they make is gluten, dairy and GMO-free.

Ingredients

*Soya bean fibre and curd (43%), *Cooked brown rice (31%), *Onion (7%), *Carrot (7%),*Peas (2.3%), *Sweetcorn (2%), *Sunflower seeds, *Sunflower Oil, *Corn flour, Sea salt, veg bouillon (sea salt, maltodextrin (from maize), * rice flour, *vegetables 7.2% (*onion, *carrot, *parsnip), yeast extract, *sunflower oil, *parsle, turmeric), stabiliser: *Guar gum, *garlic, Black pepper

May contain traces of nuts.

* = produced to organic standards.
For allergens, including cereals containing gluten, please see ingredients in bold.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 895 Energy (kcal): 214 Protein (g): 8.1 Carbohydrate (g): 20.2 Fat (g): 11.2

Storage & prep

To heat: Remove all packaging before cooking. Barbeque for 6 mins on each side, grill 5 mins on each side, fry 3 mins on eash side, Oven bake 15 mins at 190c/gas mark 5, microwave 2 mins on full.
Keep refrigerated and once opened, consume within 24 hours.
Suitable for home freezing. Freeze on day of purchase for up to 1 month. Thaw before cooking and once opened consume within 24 hours.

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