Tarka Dal, Red Lentil Curry (400g)
SpiceBox
£5.55
(£1.39 per 100g)
Unavailable
Packed full of flavour, ready within minutes and made with the finest-quality organic ingredients. This Tarka Dal comes from SpiceBox – experts in Indian home cooking.
What makes me special?
- Made using the finest-quality organic ingredients, carefully sourced for their flavour
- Slowly cooked onions, garlic and ginger create a delicious sweet and savoury base
- Mixed with tender red lentils and finished with curry leaves and cumin for a nutty, citrus taste
- Enjoy alongside rice, naans, or on its own for a quick, nourishing meal
- Serves one person generously, or as a side dish for two people
- High in protein and a source of fibre
- Winner of a one star Great Taste Award in 2024
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Made using the finest-quality organic ingredients, carefully sourced for their flavour
- Slowly cooked onions, garlic and ginger create a delicious sweet and savoury base
- Mixed with tender red lentils and finished with curry leaves and cumin for a nutty, citrus taste
- Enjoy alongside rice, naans, or on its own for a quick, nourishing meal
- Serves one person generously, or as a side dish for two people
- High in protein and a source of fibre
- Winner of a one star Great Taste Award in 2024
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read more
Producer
Producer
Starting with a street food stall, the founder – Grace – quickly opened two bustling restaurants in North London. Inspired by her Great Aunt Dolly, Grace aims to bring the vibrant flavours of Indian home cooking to as many people as possible. SpiceBox’s delicious dals are the latest part of this plan and are a perfect mid-week meal. Made from the finest-quality organic ingredients, they’re a flavoursome and nourishing meal ready within minutes.
Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 388
Energy (kcal): 93
Fat (g): 2.7
of which saturates (g): 2.0
Carbohydrate (g): 14.6
of which sugars (g): 1.4
Fibre (g): 6.2
Protein (g): 5.56
Salt (g): 0.67
Energy (kJ): 388
Energy (kcal): 93
Fat (g): 2.7
of which saturates (g): 2.0
Carbohydrate (g): 14.6
of which sugars (g): 1.4
Fibre (g): 6.2
Protein (g): 5.56
Salt (g): 0.67
Ingredients & allergens
Ingredients & allergens
Spring Water, Split Red Lentils*(18.8%), Onion*, Garlic*, Coconut Oil*, Ginger*, Pink Himalayan Salt, Green Chilli*, Cumin Seeds*, Curry Leaves, Ground Turmeric*. Made in a factory that handles Mustard.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep refridgerated and enjoy before the use-by date. Once opened, eat within 24 hours. Suitable for freezing on the day of purchase.
HOB: Empty the pouch into a pan on a medium heat, stirring occasionally. Once the dal is simmering and piping hot, it’s ready.
MICROWAVE: Pour into a microwaveable bowl and heat for 4 mins at 900W, stirring halfway through. Ensure the dal is piping hot. Leave for 1 minute before eating.
HOB: Empty the pouch into a pan on a medium heat, stirring occasionally. Once the dal is simmering and piping hot, it’s ready.
MICROWAVE: Pour into a microwaveable bowl and heat for 4 mins at 900W, stirring halfway through. Ensure the dal is piping hot. Leave for 1 minute before eating.
Packaging
Packaging
Food contact material: Plastic - Evoh (Recyclable - Check local facilities)
Contains BPA: No
Contains BPA: No