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Seasonal Smoothie Recipe Kit, Organic
£12.00
(£3.00 per plate)
(£3.00 per plate)
Enjoy nourishing smoothies all year round, with our organic Seasonal Smoothie Recipe Kit. Containing two delicious smoothies, each serving two people.
What makes me special?
- Recipe for 16th - 27th June: Nectarine, Ginger & Orange Smoothie
- Recipe for 16th - 27th June: Banana, Spinach & Tahini Shake
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
What makes me special?
- Recipe for 16th - 27th June: Nectarine, Ginger & Orange Smoothie
- Recipe for 16th - 27th June: Banana, Spinach & Tahini Shake
- Kickstart your mornings with a delicious, organic smoothie
- Or quickly make a sustaining, midday pick-me-up
- Contains an organic plant-based milk alternative and a selection of fruit & veg
- With step-by-step, expertly written instructions to guide you through
- Changes fortnightly so you can enjoy the highlights of each season
- Delivered to your door with zero air miles and zero pointless plastic
Deliveries from:
Monday 23rd June
1
Banana, Spinach & Tahini Shake
Total: 10 mins
Intro
This rich and creamy green breakfast smoothie is tasty way to get your morning spinach fix. Blended with sweet bananas and nutty-tasting tahini, it makes a thick and delicious drink.
Ingredients
-
Bananas
-
Tahini
-
Baby leaf spinach
-
Cinnamon
-
Roast almond drink with oats
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1425 | 351 |
| Energy (kcal) | 341 | 84 |
| Fat (g) | 14.6 | 3.6 |
| Fat - saturates (g) | 2 | 0.5 |
| Carbohydrates (g) | 41 | 10.1 |
| Carbohydrates - sugars (g) | 30 | 7.4 |
| Protein (g) | 8.9 | 2.2 |
| Salt (g) | 0.16 | 0.04 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Nectarine, Ginger & Orange Smoothie
Total: 5 mins
Intro
Juicy nectarines have just come into season. They're delicious blended with sweet banana, zesty orange and fiery ginger to make a rich, creamy breakfast smoothie.
Ingredients
-
Nectarines
-
Banana
-
Orange
-
Ginger
-
Roast almond drink with oats
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1133 | 241 |
| Energy (kcal) | 268 | 57 |
| Fat (g) | 5.6 | 1.2 |
| Fat - saturates (g) | 0.9 | 0.2 |
| Carbohydrates (g) | 46.1 | 9.8 |
| Carbohydrates - sugars (g) | 35.7 | 7.6 |
| Protein (g) | 5.6 | 1.2 |
| Salt (g) | 0.14 | 0.03 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Melon, Spinach & Ginger Blaster
Total: 10 mins
Intro
The most summery way to serve spinach is to combine it with sweet and refreshing galia melon. Add a chunky of fiery fresh ginger and a psplash of creamy cashew drink. The result is a thirst-quenching green smoothie with a spicy kick.
Ingredients
-
Galia melon
-
Ginger
-
Baby leaf spinach
-
Cashew drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 536 | 114 |
| Energy (kcal) | 127 | 27 |
| Fat (g) | 5.6 | 1.2 |
| Fat - saturates (g) | 0.9 | 0.2 |
| Carbohydrates (g) | 14.6 | 3.1 |
| Carbohydrates - sugars (g) | 11.3 | 2.4 |
| Protein (g) | 4.2 | 0.9 |
| Salt (g) | 0.42 | 0.09 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
2
Banana, Raspberry & Orange Shake
Total: 5 mins
Intro
This sweet and refreshing breakfast smoothie is perfectly pink. Zingy oranges and tangy raspberries and blended with creamy bananas and a pinch of cinnamon. It'sdeliciously light – ideal on warm, sunny days.
Ingredients
-
Bananas
-
Raspberries
-
Oranges
-
Cinnamon
-
Cashew drink
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 905 | 180 |
| Energy (kcal) | 216 | 43 |
| Fat (g) | 5.5 | 1.1 |
| Fat - saturates (g) | 1 | 0.2 |
| Carbohydrates (g) | 32.7 | 6.5 |
| Carbohydrates - sugars (g) | 27.7 | 5.5 |
| Protein (g) | 5 | 1 |
| Salt (g) | 0.25 | 0.05 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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