Organic Breakfast Smoothie Recipe Kit (4 portions)

1

Strawberry, Rhubarb & Ginger Smoothie

Total: 15 mins

Sweet, earthy and fiery. This breakfast smoothie combines two of our favourite early summer fruit – strawberries and rhubarb. They pair beautifully, especially with fresh ginger adding some heat. Blended into a drink, they make a refreshing treat.

Ingredients

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

564

118

Energy (kcal)

134

Fat (g)

6.2

1.3

of which saturates

trace

Carbohydrates (g)

12.9

2.7

of which sugars

9.1

1.9

Protein (g)

3.8

trace

Salt (g)

trace

2

Apple Pie Smoothie

Total: 10 mins

This nostalgic smoothie takes its inspiration from a classic apple pie pairing: apples and cinnamon, Creamy banans give the drink a thick, velvety textuire while baby leaf spinach add a bright green colour and flavour. The perfect pudding for breakfast.

Ingredients

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

950

203

Energy (kcal)

225

Fat (g)

7.5

1.6

of which saturates

1.4

trace

Carbohydrates (g)

33.2

7.1

of which sugars

28.5

6.1

Protein (g)

5.1

1.1

Salt (g)

trace

1

Strawberry, Rhubarb & Ginger Smoothie

Total: 15 mins

Ingredients

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

564

118

Energy (kcal)

134

Fat (g)

6.2

1.3

of which saturates

trace

Carbohydrates (g)

12.9

2.7

of which sugars

9.1

1.9

Protein (g)

3.8

trace

Salt (g)

trace

2

Apple Pie Smoothie

Total: 10 mins

Ingredients

Nutrition

Nutritional

Per serving

Per 100g

Energy (kj)

950

203

Energy (kcal)

225

Fat (g)

7.5

1.6

of which saturates

1.4

trace

Carbohydrates (g)

33.2

7.1

of which sugars

28.5

6.1

Protein (g)

5.1

1.1

Salt (g)

trace

Breakfast Smoothie Recipe Kit

Deliveries from:

1

2

Deliveries from:

1

2