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Seasonal Salad Recipe Kit (Meat/Fish), Organic
£18.00
(£9.00 per plate)
(£9.00 per plate)
Enjoy fresh, homemade salads with our Seasonal Salad Recipe Kit. Packed with all the organic ingredients you need, including a changing portion of organic meat, wild meat, responsibly sourced fish or sustainably caught seafood.
What makes me special?
Recipe for 8th - 11th June: Prosciutto, Heirloom Tomato & Mozzarella Caprese
Seasonally inspired ingredients. Your organic ingredients change each week to reflect the seasons and what’s freshest in the fields.
Farm-fresh fruit & veg. We work with our trusted farmers to serve up the best crops for your salad bowls, alongside organic grains, pasta and so much more.
Top-quality meat and fish. Each weekly recipe will include a portion of organic meat, high-welfare, wild meat, responsibly sourced fish or sustainably caught seafood, to add extra flavour to your salads.
Feeds two as a main. Each kit includes everything you need to make a salad that feeds two as a main, or four as a side dish.
Save time in the supermarket. Your kit helps helps cut the time you spend pushing a trolley by including everything you need for your meal. So you can spend more enjoy more time at the dining table.
Step-by-step instructions. Includes a handy recipe guide written by our Recipe Experts, to help make meal prep as easy as possible.
Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.
What makes me special?
Recipe for 8th - 11th June: Prosciutto, Heirloom Tomato & Mozzarella Caprese
Seasonally inspired ingredients. Your organic ingredients change each week to reflect the seasons and what’s freshest in the fields.
Farm-fresh fruit & veg. We work with our trusted farmers to serve up the best crops for your salad bowls, alongside organic grains, pasta and so much more.
Top-quality meat and fish. Each weekly recipe will include a portion of organic meat, high-welfare, wild meat, responsibly sourced fish or sustainably caught seafood, to add extra flavour to your salads.
Feeds two as a main. Each kit includes everything you need to make a salad that feeds two as a main, or four as a side dish.
Save time in the supermarket. Your kit helps helps cut the time you spend pushing a trolley by including everything you need for your meal. So you can spend more enjoy more time at the dining table.
Step-by-step instructions. Includes a handy recipe guide written by our Recipe Experts, to help make meal prep as easy as possible.
Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.
Deliveries from:
Monday 8th June
1
Prosciutto, Heirloom Tomato & Mozzarella Caprese
Total: 30 mins
Intro
A fresh twist on a classic Caprese, this salad layers silky prosciutto crudo with juicy Isle of Wight heirloom tomatoes, peppery rocket and creamy mozzarella. It's finished with a tangy balsamic dressing and fresh basil. Summer on a plate.
Ingredients
-
Heirloom tomatoes
-
Basil
-
Rocket
-
Balsamic vinegar
-
Prosciutto crudo
-
Mozzarella
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1467 | 381 |
| Energy (kcal) | 350 | 91 |
| Fat (g) | 23.9 | 6.2 |
| Fat - saturates (g) | 10 | 2.6 |
| Carbohydrates (g) | 9.2 | 2.4 |
| Carbohydrates - sugars (g) | 9.2 | 2.4 |
| Protein (g) | 22.7 | 5.9 |
| Salt (g) | 2.66 | 0.69 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Flaky Tuna, Feta & White Bean Salad
Total: 15 mins
Intro
This fresh, summery salad that combines flaky tuna and creamy cannellini beans with lightly picked red onion, fresh lamb's lettuce and tangy feta. Perfect for a quick meal, it will also keep for a day in the fridge so you cna have two lunches ready in under 15 minutes.
Ingredients
-
Red onion
-
Lemon
-
Cannellini beans
-
Flat leaf parsley
-
Wild tuna in spring water
-
Balsamic vinegar
-
Lamb's lettuce
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1670 | 436 |
| Energy (kcal) | 402 | 105 |
| Fat (g) | 20.7 | 5.4 |
| Fat - saturates (g) | 9.6 | 2.5 |
| Carbohydrates (g) | 15.7 | 4.1 |
| Carbohydrates - sugars (g) | 5.4 | 1.4 |
| Protein (g) | 32.9 | 8.6 |
| Salt (g) | 1.65 | 0.43 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.