High Protein Red Pepper, Coriander, Lime & Coconut Soup, Organic, Tideford (600g) | Abel & Cole

High Protein Red Pepper, Coriander, Lime & Coconut Soup, Organic, Tideford (600g)

£2.90
(48.3p per 100g)
Organic Vegan

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1
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As the name suggests, this soup from Tideford is full of plant-based protein, which helps maintain and grow muscle mass. But it doesn't just perk you up. It's super tasty too, with fresh coriander, creamy coconut and zingy limes complementing sweet red peppers and lentils.
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Producer

The folks at Tideford have been cooking from their kitchens in South Devon, producing award winning organic foods since 1996. They love what they do and have always stayed true to their roots, using only organic ingredients, cooking like you would at home and stirring and tasting every recipe that leaves their kitchens.

Ingredients

Water, *Red Lentils, *Red & Green Peppers (10%), *White Miso Paste (4%) (water, *soya beans, *rice, sea salt, yeast, koji culture), *Leeks, *Creamed Coconut (1%), *Cornflour, *Lime Juice, *Garlic, *Vegetable Stock (sea salt, *maltodextrin, *rice flour, *onion, yeast extract, *sunflower oil, *carrot, *parsley, *turmeric, *parsnip), *Ground Coriander.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 254 Energy (kcal): 60 Protein (g): 3.1 Carbohydrate (g): 9.4 of which sugars (g): 2.2 Fat (g): 0.9 of which saturates (g): 0.6 Salt (g): 0.7

Storage & prep

This product must be store below 5C and once opened use within 3 days. Hob: pour broth into a saucepan and heat gently, stirring occasionally. Microwave: remove lid and place lightly on top of pot, heating for 4-5 minutes until hot. Handle with care and don't reheat.

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