Wild Hake Fillets, Larger Pack, The Fish Society (520g, pack of 4)

£17.95
(£3.45 per 100g)
wild mcs-2-rating

-
1
+
Freshly caught, with a delicious flavour. These Wild Hake Fillets come from our friends at The Fish Society – experts in responsibly sourced seafood.

What makes me special?

- Firm and sweet, with a subtle meatiness and with a milder flavour than cod
- Perfect for a fish pie or pan-frying, steaming and roasting
- Or serving alongside bold flavours like curry or tomato sauce
- Otter trawled around Newlyn, Cornwall or Peterhead, Scotland where the stock is plentiful
- Sourced from trusted, small-scale fisheries to ensure full traceability
- Delivered sustainably to your door, with zero air miles and zero pointless plastics
- MCS rating: 2

Caution: Although every care has been taken to remove bones, some may remain.
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Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 352
Energy (kcal): 83
Fat (g): 1.1
of which saturates (g): 0.5
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 17.9
Salt (g): 0.28

Ingredients & allergens

Hake (FISH) (Merluccius Merluccius)

May contain traces of Crustaceans and Molluscs.

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Keep refrigerated 1-5°c, once opened, consume within 24 hours.

Suitable for freezing on day of purchase, use within one month. Defrost fully before use. Do not refreeze once defrosted.

Packaging

Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

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