This organic Fonio Super Grain from Aduna is a light, fluffy ancient grain with a delicate nutty flavour. Ready in minutes, it’s perfect for everything from quick lunches to hearty dinners.

What makes me special?

- Light, nutty and fluffy. This ancient grain has a gentle nutty taste with a soft, couscous-like texture that works in a wide range of dishes.
- Naturally gluten-free grain. A simple, versatile alternative to wheat-based grains.
- Quick to cook. Ready in just 2–3 minutes, making it faster than rice, quinoa or couscous.
- Easy to use. Simmer one part fonio with two parts water or stock, then fluff with a fork.
- Versatile kitchen staple. Great as a base for grain bowls, salads and stews.
- Ancient West African grain. Cultivated for more than 5,000 years.
- Naturally nourishing. Provides iron, zinc, B vitamins and fibre from its bran layer.
- Sustainably delivered. Arrives at your table with zero air miles and zero pointless plastic.