Wild Dover Sole (280g)
Abel & Cole
£21.00
(£7.50 per 100g)
Unavailable
Our Dover sole fillets come by way of Celtic Coast Fish Company, who source fish with sustainability and freshness in mind. Regarded as a king among fishes, Dover sole is brilliantly meaty, with a delicate, slightly sweet flavour. This flavour has inspired many a classic French dish – Sole Véronique and Sole à la meunière to name just two. It’s best not to overthink things when cooking this superb fish – simply let its natural, elegant character shine. Grill, pan-fry or poach it, and partner with flavoured butters – some garlic butter, perhaps – or simple sauces. Our Dover sole is Otter trawled from the Celtic Sea or the English Channel. It has an MCS rating of 2.
Caution: Although every care has been taken to remove bones, some may remain.
Caution: Although every care has been taken to remove bones, some may remain.
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Producer
Producer
Celtic Coast Fish Company was started by two former fishmongers Nick and Gareth, who wanted to source wonderful, fresh fish in the right way: sustainably and responsibly. They have good links with UK fish markets from Cornwall to Scotland, but also work with fishers in and around Wales and Ireland.
Ingredients & allergens
Ingredients & allergens
100% Dover Sole (FISH)
For allergens, including cereals containing gluten, please see ingredients in bold.
For allergens, including cereals containing gluten, please see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Store in a cool, dry place.
Suitable for grilling, frying, oven baking.
Suitable for home freezing.
Freeze as soon as possible after delivery and before the best before date. Use within one month of freezing. Ensure that the product is fully defrosted before cooking. Once defrosted do not re-freeze.
Suitable for grilling, frying, oven baking.
Suitable for home freezing.
Freeze as soon as possible after delivery and before the best before date. Use within one month of freezing. Ensure that the product is fully defrosted before cooking. Once defrosted do not re-freeze.
Packaging
Packaging
Food Contact Material: Plastic - Hdpe, Non-Black (Recyclable - Check local facilities)
Sleeves/wraps/seals: Plastic - Apet/Rpet/Cpet, Non-Black (0)
Labels: Paper/Card (Recyclable - Check local facilities)
Contains BPA: No
Sleeves/wraps/seals: Plastic - Apet/Rpet/Cpet, Non-Black (0)
Labels: Paper/Card (Recyclable - Check local facilities)
Contains BPA: No