British Vaal Dhal (400g)
Hodmedods
£2.60
(65p per 100g)
The British Vaal dhal is inspired by the flavours of Gujarat but inside are organic British-grown fava beans. An aromatic blend of spices season this delightful dhal and just a little heat and a stir will have it ready for serving.
The dhal naturally separates in the tin so give it a quick mix to combine the smooth sauce and beans. Add a little water or stock for a curried soup that warms you inside and out.
The dhal naturally separates in the tin so give it a quick mix to combine the smooth sauce and beans. Add a little water or stock for a curried soup that warms you inside and out.
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Producer
Producer
A bag of beans and a little curiosity may sound like the start of a fairytale but Hodmedod’s success is no fantasy. They source peas, beans, lentils and other pulses from British farms, encouraging a new diversity of crops to return to the country. The breadth of their range stretches from half-forgotten Iron Age fava beans to lentils grown in cutting edge agro-forests. With crops more readily available close to home, Hodmedod’s are shrinking food miles down with every bean.
Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 397
Energy (kcal): 95
Fat (g): 3.3
of which saturates (g): 0.3
Carbohydrate (g): 9.2
of which sugars (g): 2.2
Fibre (g):5.1
Protein (g):4.5
Salt (g): 0.6
Energy (kJ): 397
Energy (kcal): 95
Fat (g): 3.3
of which saturates (g): 0.3
Carbohydrate (g): 9.2
of which sugars (g): 2.2
Fibre (g):5.1
Protein (g):4.5
Salt (g): 0.6
Ingredients & allergens
Ingredients & allergens
Split fava beans* (Broad Beans) (45%), Water, Tomato puree*, Rapeseed Oil*, Rice Flour*, Sugar*, Sea Salt, herbs & spices (Contains mustard)* (Herb and Spice mix contains): Cumin* Turmeric*, Fenugreek*, Ground Coriander*, Caraway Seeds*, Chilli Powder*, Coriander Leaf* Mustard Seeds*.
Made in a factory that handles gluten.
*= produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
Made in a factory that handles gluten.
*= produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Store in a cool, dry place. Not suitable for home freezing. Once opened, transfer contents to a non-metallic container, cover, refigerate and use within 2 days.
COOKING ON THE HOB
Carefully empty contents into saucepan in one go and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook. Do not reheat.
MICROWAVE COOKING
Carefully empty contents into a non-metallic bowl, stir well and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not reheat.
COOKING ON THE HOB
Carefully empty contents into saucepan in one go and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook. Do not reheat.
MICROWAVE COOKING
Carefully empty contents into a non-metallic bowl, stir well and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not reheat.