Black Dal (324g)
SpiceBox
£5.45
(£1.68 per 100g)
Unavailable
Nourishing, with a gentle spicy kick. And made within minutes. This Black Dal comes from SpiceBox – experts in Indian home cooking.
What makes me special?
- Made using the finest-quality, organic ingredients, carefully sourced for their flavour
- Whole urad beans soaked overnight and simmered for 12 hours with coconut cream
- Finished with tomatoes, cumin, cinnamon and garam masala for an earthy flavour
- Enjoy alongside rice, naans, or on its own for a quick, nourishing meal
- Pour into a microwaveable bowl and heat for 4 mins, or into a pan on a medium heat
- Serves one person generously, or as a side dish for two people
- High in protein and a source of fibre
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
What makes me special?
- Made using the finest-quality, organic ingredients, carefully sourced for their flavour
- Whole urad beans soaked overnight and simmered for 12 hours with coconut cream
- Finished with tomatoes, cumin, cinnamon and garam masala for an earthy flavour
- Enjoy alongside rice, naans, or on its own for a quick, nourishing meal
- Pour into a microwaveable bowl and heat for 4 mins, or into a pan on a medium heat
- Serves one person generously, or as a side dish for two people
- High in protein and a source of fibre
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read more
Producer
Producer
Starting with a street food stall, the founder – Grace – quickly opened two bustling restaurants in North London. Inspired by her Great Aunt Dolly, Grace aims to bring the vibrant flavours of Indian home cooking to as many people as possible. SpiceBox’s delicious dals are the latest part of this plan and are a perfect mid-week meal. Made from the finest-quality organic ingredients, they’re a flavoursome and nourishing meal ready within minutes.
Nutrition
Nutrition
Nutritional Information - typical values per 100g/ml
Energy (kJ): 438
Energy (kcal): 105
Fat (g): 4.9
of which saturates (g): 4.3
Carbohydrate (g): 8.3
of which sugars (g): 1.5
Fibre (g): 4.3
Protein (g): 4.7
Salt (g): 0.94
Energy (kJ): 438
Energy (kcal): 105
Fat (g): 4.9
of which saturates (g): 4.3
Carbohydrate (g): 8.3
of which sugars (g): 1.5
Fibre (g): 4.3
Protein (g): 4.7
Salt (g): 0.94
Ingredients & allergens
Ingredients & allergens
Spring Water, Urad Beans*(13.92%), Onion*, Coconut Cream*, Coconut Oil*, Garlic*, Ginger*, Tomato Puree*, Coriander*, Pink Himalayan Salt, Lemon Juice*, Cumin Seeds*, Ground Coriander*, Kashmiri Chilli Powder*, Ground Cinnamon*, Bay Leaf*.
Made in a factory that handles MUSTARD.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
Made in a factory that handles MUSTARD.
* = produced to organic standards. For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Storage & prep
Keep refrigerated and enjoy before the use-by date. Once opened, eat within 24 hours. Suitable for freezing on the day of purchase. Suitable for home freezing. Freeze on day of purchase. Defrost fully in fridge before consuming.
Packaging
Packaging
Food contact material: Plastic - Evoh (Recyclable - Check local facilities)
Lid/Cap:
Sleeves/wraps/seals:
Labels:
Contains BPA: No