Wild Sardines, Butterflied, The Fish Society (220g)

£7.95
(£3.61 per 100g)

Wild. Fresh. And full of natural flavour. These butterflied Wild Sardines are sustainably sourced by the experts at The Fish Society.

What makes me special?

- A deep, rich savoury flavour that’s perfect for pairing with other bold tastes
- Enjoy alongside seasonal salads, or serve with fresh herbs and a dash of lemon juice
- Gutted and butterflied for even cooking throughout
- Simply sear the fillets in oil for 3-4 minutes, then flip over and repeat
- A great source of Omega 3 and protein
- Sourced from MCS -certified, sustainable British fisheries
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- MCS Rating - 2

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Producer

Founded in 1994 by Alistair Blair, The Fish Society is committed to delivering only the finest quality fish and seafood. To capture peak flavour, certain catches are frozen within very soon after landing, while others are kept carefully chilled up until delivery. Whether the catch was previously frozen or kept chilled, everything we sell from them arrives defrosted and ready to cook. Plus, each product is guaranteed to have a 1-3 Marine Conservation Society (MCS) rating, so you can be sure it’s responsibly sourced.

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 560
Energy (kcal): 134
Fat (g): 6.1
of which saturates (g): 1.8
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 19.8
Salt (g): 0.14

Ingredients & allergens

Sardines (FISH - Sardinus Pilchardus)

May contain trces of Crustaceans and Molluscs.

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Store chilled 0°C - 5°C

Suitable for home freezing. Keep refrigerated, once opened, consume within 24 hours. Suitable for freezing on day of purchase. Use within one month.Defrost fully before use. Do not re-freeze once defrosted. Once opened consume within 24 hours.

Packaging

Food contact material: Plastic - Other (Not Currently Recyclable)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No

Wild Sardines, Butterflied, The Fish Society (220g)

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