Limited Edition Wild Rock Salmon, Diced, Sole of Discretion (300g)

£9.95
(£3.32 per 100g)
wild Not-Suitable-For-Refreezing mcs-3-rating

Available from 16th June

One delivery only
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1
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Responsibly caught and a traditional favourite. This diced Wild Rock Salmon comes from our friends at Sole of Discretion.

What makes me special?

- A firm, meaty white fish, with a mild flavour similar to haddock
- Caught in the wild by trusted fishers using low-impact methods
- Once endangered, conservation efforts have boosted numbers in recent years
- Also known as Spurdog and Spiny Dogfish – a traditional favourite in the UK
- Perfect for curries, stir-fries or serving alongside a fresh, seasonal salad
- Poach in a sauce for 8-10 mins, or fry on a medium-high heat for 6-8 mins
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
- We guarantee your fish will have at least 3 days before its expiry date
- MCS rating of 3
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Producer

Sole of Discretion is an initiative that predominantly supports small-scale British fishers who fish ethically, sustainably and responsibly. Their methods have much less impact on the sea bed, using only static nets and hand lines, from smaller boats, and they truly care about the quality of their catch. Sole of Discretion will always agree a payment in advance with their fishers, which means that no matter the market conditions, fishers can always rely on being paid fairly.

Nutrition

Nutritional Information - typical values per 100g/ml
Energy (kJ): 398
Energy (kcal): 95
Fat (g): 2.8
of which saturates (g): 0.7
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 16.4
Salt (g): 0.43

Ingredients & allergens

Spurdog (FISH)

Made in a factory that handles crustaceans and molluscs.

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Store chilled.

Previously frozen. Not suitable for home freezing.

Packaging

Food contact material: Plastic - Pp, Non-Black (Not Currently Recyclable)
Lid/Cap: Plastic - Black (Not Currently Recyclable)
Sleeves/wraps/seals: Other - Mixed Material (0)
Contains BPA: No

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

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